Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
https://khairaummah.co.ke/
SPECIFICATIONS;
Main frame pipe: 50 * 100 * T3 square pipe,
Max Weight 1000kgs,
Dimensions; Lenght-245cm*Width-168cm*Height-130cm,
Dual loadable weight posts fit Olympic weight plates,
Safety handrails for complete control and easy bailout,
3 safety lockout positions,
Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions,
Functions;
Leg Press
Hack Squat
Exercises;
Leg Press
Hack Squat
Leg Press/Hack Squat Machine is a versatile and effective way to improve lower body strength. Its versatility, ease of use, and compact design make it an excellent choice for fitness enthusiasts looking to sculpt quads, strengthen hamstrings, lift glutes, or tone calves. This strength training machine combines leg press, hack squat, forward thrust, calf raise.
High density upholstered seat and back pads
Anti-scratched powder coating finish
Weight stack 150lbs&440lbs weight plates
Main frame size 50*70mm
Wide grip lat bar and low row bar included
High intensity navigation durable cable steel with 6mm diameter
Punching bag, dip station and pull ups, front press and butterfly section included
Training station great for users of all levels
FUNCTIONS
Lat pull down row
Seated leg press
Seated chest press and butterfly
Biceps curl
Triceps curl
EXERCISES
Peck Dec
Seated row
Triceps and bicep work outs
Abdominal work out
High pull
Long pull
Standing pull
Leg curl
Leg extension
Incline chest press
Seated chest press
Horizontal chest press
Seated calf
Leg press
When used correctly the ab roller works a variety of muscles, including the core, triceps and lats. It’s an advanced training tool designed and structured as a simple device: two handles connecting a wheel.
Dimensions; Length- 67cm by Width- 27cm @4500sh; Medium Step (1 height level)
Dimensions; Length- 79cm by Width- 29cm @6000sh; Big Step (2 height level)
A) OLYMPIC BARBELLS:
i)2.2M Olympic Barbell 9000SH,
(Barbell Weight; 20kg, Max Load: 200kg)
“Barbells without bearings have slower rotation, which make them suitable for lower weights and most home gyms”
ii)2.2M Olympic Barbell WITH BEARINGS 18000SH,
(Barbell Weight; 20kg, Max Load: 300kg)
“Barbells with bearings have a smooth rotation so are better for Olympic style lifts e.g Clean Jerks, Snatch etc”
iii)1.8M Olympic Barbell 7000SH,
(Barbell Weight; 11kg, Max Load: 160kg)
iv)1.5M Olympic Barbell 5000SH,
(Barbell Weight; 8kg, Max Load: 135Kkg)
v)1.2M Ez Curl Olympic Barbell 5000SH,
(Barbell Weight; 6kg, Max Load: 110kg)
vi)Safety Squat Bar Olympic 18000SH,
(Barbell Weight; 23kg, Max Load: 200kg)
vii)Olympic Dumbbell Bar(50CM) 4000SH,
(Bar Weight; 5kg)
viii)Olympic Triceps Bar 8000SH,
(Barbell Weight; 8kg)
ix)Olympic Trap Bar 20,000SH
(Barbell Weight; 23kg)
B)STANDARD BARBELS;
i)1.8M Straight Barbell 4000sh,
(Barbell Weight; 6kg, Max Load: 110kg)
ii)1.5M Straight Barbell 4000sh,
(Barbell Weight; 5.5kg, Max Load: 90kg)
iii)1.2M EZ Curl Bar 3500sh,
(Barbell Weight; 5kg, Max Load: 80kg)
iv)40cm Dumbbell Bar 1500sh (pair),
(Bar Weight; 1.7kg)
v)Connector (30cm) 1000sh
Note: Always measure the hole of your diameter of your weight plates to ensure that they are compatible with your barbell. There may be variants on the market.
Battle Ropes are efficient if you’re looking for a dynamic, fat busting full-body workout, ditch the weights and pick up some ropes. The rope (or battling ropes) are a must-have tool for anyone looking to pack on lean mass &the key to their effectiveness is that they work each arm independently, eliminating strength imbalances as they sculpt your muscle.
Designed to offer the most targeted blood flow restriction for maximum muscle gain, The training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
BFR can be a useful tool at increasing muscle hypertrophy and strength if used properly. Simply place the bands on your upper arms or legs. Can be used 2-3 times a week for 5-10mins.
Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.