Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
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Original price was: KSh 1,000.00.KSh 500.00Current price is: KSh 500.00.
Designed to offer the most targeted blood flow restriction for maximum muscle gain, The training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
BFR can be a useful tool at increasing muscle hypertrophy and strength if used properly. Simply place the bands on your upper arms or legs. Can be used 2-3 times a week for 5-10mins.
Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.
KSh 20,000.00
KSh 20,000.00
KSh 9,000.00
KSh 9,000.00
KSh 89,000.00
KSh 89,000.00
Flexible bike allowing the trainer to maintain the target heart rate in lower intensity projects and also can switch quickly to the challenging high intensity training
FEATURES
Ergonomic 4 way adjustable seat(sweat proof cushion) and handlebars to ensure a comfortable and customized fit, promoting proper form and reducing the risk of injury
25 diameter steel fan
Reinforced pedals and cranks
10 sealed cartridge bearings, utilized in every pivot
Industrial powder coating for durability
Heavy duty steel frame eliminates side to side movement
Digital display calories-heart rate(blue tooth with heart rate monitor), distance, time, odometer training level
Powerful air resistance system (24’’resistance fan)
Product weight 59kg
Approximate dimension 136.5cm(l) x61cm(w) x144cm(h)
Steel tube size ; flat oval tube 9.7cm x 4cm x0.2cm(5mm)
FUNCTIONS
It’s a great warm up
As a high intensity cardio work out machine promotes heart health
Helps in weight loss
Builds different muscles ; leg muscles(calves,hamstrings,quadriceps), upper body muscles(biceps, shoulder, triceps), core muscles( abdominal, obliques, glutes)
Air bikes are popular rehab and physical therapy options because it allows you to isolate part of the body while you gently move the rest, they are low impact so it wont put stress and pressure on your joints,provides resistance based on ones strength making it difficult to re injure oneself accidentally
KSh 89,000.00
KSh 89,000.00
Great machine for a full body work out targeting different muscles when doing rowing stroke.
Leg muscles; quads, hamstring,calves and glutes
Arms ; fore arms, biceps and triceps
Core; abs, obliques and pecs
Shoulder; deltoids
FEATURES
Self generating type power system
Manual with handle 0-10 resistance level
Fold-able
Screen displays time, distance, calories,strokes and sum of stokes
Maximum weight user 230kg
Combination of automatic mode and memory mode
The flywheel adopts a precise adsorption resistance adjustment system with strong magnetic magnets
Super large fixed handrails are safer and more comfortable
Super large foot pedal design softer and more comfortable
Wind resistance rowing machine
Machine size 235cm x 63cm x 36cm
Packing size 143cm x 40cm x 55cm
FUNCTIONS
Improves posture, balance and coordination
Improves range of motion and joint strength
Low impact, high cardio option
Rowing combination of strengthening and cardio will help build both power and endurance
Rowing strengthen your cardio vascular system ie heart&lungs
Rowing is an effective way to relieve stress and tension, making it great for mental wellness
EXERCISES
Interval training
Endurance training
Strength training
KSh 3,000.00 – KSh 7,500.00
KSh 3,000.00 – KSh 7,500.00
Thickness level: 6mm (5mm steel cable, 1m Covered with PA coating)
400sh per meter
Original price was: KSh 2,500.00.KSh 1,500.00Current price is: KSh 1,500.00.
Original price was: KSh 2,500.00.KSh 1,500.00Current price is: KSh 1,500.00.
250ml,
INSTRUCTIONS FOR USE;
1. Lift the running belt on one side, position nozzle between the belt and the running deck.
2. In some case you’ll need to loosen the belt (FOLLOW YOUR TREADMILLS INSTRUCTION MANUAL)
3. Apply the silicon lubricant from the front to the rear on each side of the treadmill (approx 5-8ml on each side)
4. Re-tighten the running belt to the right tension
TIPS;
1. With average usage (30mins workout sessions 5-7 times a week), lubricate every six to eight weeks.
2. Adjust the timing of the lubrication based on the intensity of treadmill use.
3. Apply the lubricant in the area where the feet make the most contact with the belt.
KSh 500.00 – KSh 1,000.00
KSh 500.00 – KSh 1,000.00
Form of cardiovascular training the constant movement using skipping rope, It elevates your heart rate so get your calories burning, Improve your coordination, Improved Heart Health and Increase your bone density.
Skipping helps work your: calf muscles, quads, hamstrings, glutes, abs, oblique muscles, forearms, biceps, triceps, shoulders, back muscles, and chest muscles.
Original price was: KSh 6,100.00.KSh 5,000.00Current price is: KSh 5,000.00.
Original price was: KSh 6,100.00.KSh 5,000.00Current price is: KSh 5,000.00.
15KG Adjustable Dumbbell Set Without Carry Case
(each hand; 6kg, 40cm bar; 1.7kg, Connector; 0.6kg) i.e total weight is 16kg)
i) Get the 15kg Adjustable dumbbell set with the New Pioneer Round Steel Nuts @5000sh
CONTENTS:
4pcs 2kg Chrome Plates -2400sh
4pcs 1kg Chrome Plates – 1200sh
2pcs 40cm Dumbbell Bar (Metal Grip) – 1500sh
1 30cm connector for turning both the-
2 dumbbell bars into a 1m barbell – 1000sh
TOTAL= 6100sh
CLAIM YOUR TOTAL DISCOUNT OF 1600sh. Get the 15kg Dumbbell Set for only 5000sh!
With the special offer you can get GLOVES worth 1500sh for only 1000sh, Click the highlighted word to check them out.. (ONLY VALID FOR THIS ITEM).
Looking to add more weights? we’ve got you. Additional weights can be purchased @300 per kg. Click the highlighted words to check the plates out.
In case of any query Call/whatsApp 0726696926
Looking to lift heavier and carry your workout gear with you? Check out our new offer 20kg Adjustable Dumbbell set With Carry Case @8500sh .
Introducing the new lock nuts with a special tightening screw unlike the previous ones these lock nuts secure the dumbbells well thus you won’t stand facing an issue of it loosening when working out.
KSh 60,000.00
KSh 60,000.00
Not only is the cross trainer great when it comes to burning calories but also providing a full body workout by reducing belly fat and toning the body. They work the entire upper body, include the chest and shoulders, As you move the pedals with your feet, your lower body, including your glutes, will get a great workout. No need of a socket as you can easily track your speed, time, calorie and distance as the cross trainer is self powered.
Original price was: KSh 200,000.00.KSh 150,000.00Current price is: KSh 150,000.00.
Original price was: KSh 200,000.00.KSh 150,000.00Current price is: KSh 150,000.00.
KSh 25,000.00 – KSh 32,000.00
What you need to know about the Bike?
Looking to lose weight, tone your body muscles & a basic cardio option? A Spin bike is all you need. Home Use spin bike is also are a great option when one is looking for a high intensity workout as it has a heavier fly wheel this causes the user to exert more effort in pedaling and puts more stress on body joints. The Spin bike also offers a wider range of adjustment in its seat height and handlebar inclination