Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
Bosu Ball With Handles effectively aims to Improve Balance & Build Core Strength. With an added feature the resistance handles, you can perform a variety of workouts that can effectively work your upper and lower body. It doesn’t aim to make anyone Stronger, Faster etc but aims to improve balance which benefits aspects of both strength and conditioning. Not only does it focus on Balance but you can achieve extra challenge and create more intensity in your workout by using dumbbells with the Bosu Ball.
Front Shoulder Raise
Lateral shoulder raise
Single Leg Hold
Kneeling Overhead Press
Rotary Core Twist
Check out “Resistance Bands With Handles“, helps you challenge yourself with various training difficulties for strength building and muscle toning. Click on the highlighted word for more information.