band

KSh1,000

Designed to offer the most targeted blood flow restriction for maximum muscle gain, The training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.

BFR can be a useful tool at increasing muscle hypertrophy and strength if used properly. Simply place the bands on your upper arms or legs. Can be used 2-3 times a week for 5-10mins.

Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.

KSh4,000

MI Body Composition Scale 

Together with body weight it provides accurate body composition statistics i.e;

Muscle mass

Visceral fat

BMI

Bone mass

Water

Body score

Basal metabolism

Body fat

NOTE: Individuals with an electronic medical implant such as pacemaker, should not use.

Get a free pair of batteries together with the package

KSh2,500

(NOTE:Available in the color blue only)

The neck harness for weight training is the perfect tool to attain a stronger, healthier neck. The neck strengthener helps you get a deeper stretch and supports your head and neck in any position. It is a training tool that will help you achieve better results than just using weights or exercising alone.

neck harness supports various workouts. You can use it with bands or weights. It is important neck workout equipment for MMA fighters, water polo and football players, boxers, kickboxers, and anyone looking to strengthen their neck muscles and overall stability.

KSh100,000 Please use correct product Id
  1. Specifications;
    Dimensions; Length–
    235*Width-36*Height-63cm,
    Displays: Speed/Time/Dis./Calories,
    10 levels adjustable resistance,
    Maximum weight; 230kgs,
    Power system: Self -generating type.

Rowing machine mimics the actions of rowing and is great for a total body workout. A rowing machine provides a low-impact cardiovascular workout that improves your aerobic fitness. It also strengthens muscles and tones your entire body. When you row, you’re getting the best of both worlds, which makes it a highly effective workout for burning belly fat.

 

 

KSh1,000

Form of cardiovascular training the constant movement using the weighted skipping rope, It elevates your heart rate so get your calories burning, Improve your coordination, Improved Heart Health and Increase your bone density.

Skipping helps work your: calf muscles, quads, hamstrings, glutes, abs, oblique muscles, forearms, biceps, triceps, shoulders, back muscles, and chest muscles.

KSh1,500

200ml,

INSTRUCTIONS FOR USE; 
1. Lift the running belt on one side, position nozzle between the belt and the running deck.
2. In some case you’ll need to loosen the belt (FOLLOW YOUR TREADMILLS INSTRUCTION MANUAL)
3. Apply the silicon lubricant from the front to the rear on each side of the treadmill (approx 5-8ml on each side)
4. Re-tighten the running belt to the right tension

TIPS;
1. With average usage (30mins workout sessions 5-7 times a week), lubricate every six to eight weeks.
2. Adjust the timing of the lubrication based on the intensity of treadmill use.
3. Apply the lubricant in the area where the feet make the most contact with the belt.

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