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Skipping Rope
KSh 500.00 – KSh 1,000.00
Form of cardiovascular training the constant movement using skipping rope, It elevates your heart rate so get your calories burning, Improve your coordination, Improved Heart Health and Increase your bone density.
Skipping helps work your: calf muscles, quads, hamstrings, glutes, abs, oblique muscles, forearms, biceps, triceps, shoulders, back muscles, and chest muscles.
Description
Benefits Of Skipping Rope;
Increases upper body strength.
Improves upper and lower body balance and coordination.
Improves arm, forearm, wrist, and grip strength
Improves abdominal, back, chest and shoulder strength
Helps to burn more calories than a speed rope
Additional information
| Type | (a) Skipping Rope, (b) Speed Rope Black, (c) Speed Rope Blue, (d) Speed Rope Silver, (e) Speed Rope Red |
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