https://khairaummah.co.ke/

Description

The Mini gym Set for full body workout for upto 4 persons.

Here is What you get!
  1. Bench with pulley stand – ksh  35000
  2. 1.8m barbell                   – ksh  4000
  3. 1.2M straight bar            – ksh  3000
  4. 2*10lbs (4.5kg)               – ksh  2200
  5. 4*15lbs (6.75kg)               – ksh  6600
  6. 20kg set with connector- ksh 7500
  7. Floor Mat                        – ksh  7000
  8. TOTAL                             -ksh   65,300

NOTE: DELIVERY & INSTALLATION CHARGES are separate.

CLAIM YOUR TOTAL DISCOUNT OF 15,300

With the special offer you can get the Mini Gym set for 50,000sh only.

Dimensions:

Length- 180cm

Width- 104cm

Height- 190cm

8 Chest exercises :-

  • Barbell Bench Press(Flatbed,Incline,Decline),
  • Dumbbell Press(Flatbed,Incline,Decline),
  • Bat wing Fly with Dumbbells or Arm extensions.
  • Bench Plank Dumbbell Row
  • Chest Supported Dumbbell Row,
  • 9 Back Exercises:-
  • Bat Wing Dumbbell Rows,
  • Bench Plank Dumbbell Row,
  • Bent Over Row with Leg Raise,
  • Prone Bench Row,
  • Straight Arm Push Down,
  • Lat Pull down(Wide,close,reverse),
  • The Face Pull.

 

  • 8 Triceps Exercises
  • Seated Triceps Extension
  • Triceps Kickback
  • Bent Over One Arm Triceps Extension
  • Lying Triceps Extension
  • Triceps Bench Press
  • Lat Pull down(Wide,close,reverse)
  • 3 Shoulder Exercises

 

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