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A) OLYMPIC BARBELLS:

i)2.2M Olympic Barbell 9000SH,
(Barbell Weight; 20kg, Max Load: 200kg)
“Barbells without bearings have slower rotation, which make them suitable for lower weights and most home gyms”

ii)2.2M Olympic Barbell WITH BEARINGS 18000SH,
(Barbell Weight; 20kg, Max Load: 300kg)
“Barbells with bearings have a smooth rotation so are better for Olympic style lifts e.g Clean Jerks, Snatch etc”

iii)1.8M Olympic Barbell 7000SH,
(Barbell Weight; 11kg, Max Load: 160kg)

iv)1.5M Olympic Barbell 5000SH,
(Barbell Weight; 8kg, Max Load: 135Kkg)

v)1.2M Ez Curl Olympic Barbell 6000SH,
(Barbell Weight; 6kg, Max Load: 110kg)

vi)Safety Squat Bar Olympic 18000SH,
(Barbell Weight; 23kg, Max Load: 200kg)

vii)Olympic Dumbbell Bar(50CM) 4000SH,
(Bar Weight; 5kg)

viii)Olympic Triceps Bar 8000SH,
(Barbell Weight; 8kg)

ix)Olympic Trap Bar 20,000SH
(Barbell Weight; 23kg)  

B)STANDARD BARBELS;
i)1.8M Straight Barbell 4000sh,
(Barbell Weight; 6kg, Max Load: 110kg)

ii)1.5M Straight Barbell 3500sh,
(Barbell Weight; 5.5kg, Max Load: 90kg)

iii)1.2M EZ Curl Bar 3500sh,
(Barbell Weight; 5kg, Max Load: 80kg)

iv)40cm Dumbbell Bar 1500sh (pair),
(Bar Weight; 1.7kg)

v)Connector (30cm) 1000sh

Note: Always measure the hole of your diameter of your weight plates to ensure that they are compatible with your barbell. There may be variants on the market.

Battle Ropes are efficient if you’re looking for a dynamic, fat busting full-body workout, ditch the weights and pick up some ropes. The rope (or battling ropes) are a must-have tool for anyone looking to pack on lean mass &the key to their effectiveness is that they work each arm independently, eliminating strength imbalances as they sculpt your muscle.

KSh 1,000.00

Designed to offer the most targeted blood flow restriction for maximum muscle gain, The training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.

BFR can be a useful tool at increasing muscle hypertrophy and strength if used properly. Simply place the bands on your upper arms or legs. Can be used 2-3 times a week for 5-10mins.

Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.

Designed to be worn around the neck when performing bicep curls, Arm blaster enable people who are doing curls to maintain better form as while doing bicep curls, it is not easy to prevent your arms from swaying back and forth. If your shoulders and arms are not kept in a fixed position for long, you can end up straining your back muscles, leading to severe back injury and pain.
However, with the Arm Blaster you can easily avoid this problem you can keep your arms in a fixed position and effectively work on your arms muscles.

Original price was: KSh 1,600.00.Current price is: KSh 500.00.
Original price was: KSh 1,600.00.Current price is: KSh 500.00.
Original price was: KSh 9,000.00.Current price is: KSh 7,000.00.
Original price was: KSh 9,000.00.Current price is: KSh 7,000.00.

Boxing Gloves made from synthetic fabric, designed for the purpose to be used during matches and training sessions by both beginners and professional boxers.  Whether you are looking to practice for matches, training sessions or interested in kick boxing, Boxing gloves are worth the purchase.

Original price was: KSh 1,500.00.Current price is: KSh 1,000.00.
Original price was: KSh 1,500.00.Current price is: KSh 1,000.00.

Standard Chrome Plates-30mm Hole Size (sold in pairs)

1kg- 600ksh
2kg- 1200ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh

Standard Chrome Plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Standard chrome plates is a flat, heavy object with a chrome finishing.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

KSh 200,000.00

Specifications;

Dimensions; Length-200cm*Width- 135cm* Height-162cm,
Built with heavy square tube 50 * 100 * T3mm,
7 levels of adjustment for moving arms,
7 level adjustable knob operated convertible back seat for easy, and quick shift between workouts,
4 level adjustable knob for the seat,
Precise angles and seat adjustment enables users to train various pectoral and shoulder muscles.

Exercises;
Incline Chest Press
Incline Shoulder Press
Flat Chest Press

The chest press helps build the pectoral muscles while also working the biceps, deltoids, and latissimus dorsi. The seated chest press is an upright version of the lying bench press and a great addition to an upper-body strength workout.

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