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Olympic Plates-50mm Hole Size (sold in pairs)

2.5kg- 1500ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh
25kg- 15000ksh

Olympic Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Olympic plates, made of solid cast iron that is coated in black rubber.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

Original price was: KSh 20,000.00.Current price is: KSh 15,000.00.
Original price was: KSh 20,000.00.Current price is: KSh 15,000.00.
KSh 90,000.00
Specifications;

80*40mm steel tube,
Dimensions; Length- 172cm, Width- 132cm, Height- 221cm,
Maximum load- 200kgs,
14 Height choices,
Barbell & weight plate holder,

FEATURES INCLUDE:

  • Wide & Narrow Pull Up Bar
  • Cable Cross Over
  • 2 Grip Dip Handle
  • Pin/Pipe Safety Set
  • Seated Row Foot Board
  • Landmine (360 degrees)
  • Barbells & Weight Plate Holder
  • 14 Height Choices

Functions:

  • Squats
  • Bench press
  • Dips
  • Pull ups
  • T-bar
  • Rows

Exercises;

  • Bench Press
  • Shoulder press
  • Bent-over row
  • Dead-lift
  • Lunges
  • Calf raises
  • Biceps curls
  • Shoulder Shrugs
  • Rack Pull
  • Barbell curl
  • Squat
  • Inverted rows
  • Up-right row
  • Overhead press (along with variations like the barbell seated press and the overhead rack lock out)

Adjustable Power Rack consists of a steel cage that you stand in while exercising. These cages have horizontal safety bars that can be adjusted at varying heights to spot you during your workout. They are typically located wherever squatting is taking place. Although squatting is often associated with power racks, you can actually do several different exercises safely inside them,

Available in 3 Sizes;

Length- 140cm and width- 5cm(cushion padding), Waist size: 41-55” (XL)
Length- 130cm and width- 5cm(cushion padding), Waist size: 36-47′ (L)
Length- 100cm and width- 8.5cm(cushion padding), Waist size: 24-35” (XS)

Keep good form & prevent injury. The Number One Thought in a Weight Lifters Mind is to Keep Good Form. Our Lifting Belt allows you to do just that. Whenever you lift, you put pressure on your abdominal muscles & back. But with the thick Leather belts, our Bodybuilding Belt will give you the Core & Lumbar Protection you need, to let you work on your Dead-lifts or Pend-lay Rows Safely.

Gym PU Leather Belt With Cushion are thick Tapered Power-lifting Belts perfect for Bodybuilders, Cross Training, Olympic Lifting.  Gain more Muscle Mass & Endurance, do Much More Leg Work, Perform Deeper Squats & Heavy Volume Work. Plus, Lightweight and Durable, so you can ’Feel the Burn’ with no Cumbersome Distractions.

NOTE: Before you get the door mount confirm the type of door with us via Whatsapp with the measurements.
Before you get the wall mount one, confirm if your house is not made of hollow blocks.

Pull up bars can instantly be mounted to your door or wall. It requires your body own resistance to deliver powerful results fast.
The Pull up bars comes in two different choices;

1. Door Mounted Pull Up Bar

The door mounted pull up bar requires zero assembly. It has unique smart hook technology so you just hook it right into your doorway.

2.Wall Mounted Pull Up Bar

Wall mounted- this wall-mounted pull-up bar from iron body fitness is made of heavy-duty steel and can be mounted directly to a wall or permanent fixture. it’s a great way to work on your physical strength by targeting your back, arms, shoulder, lats, and abdominal muscles.

Original price was: KSh 3,500.00.Current price is: KSh 3,000.00.
Original price was: KSh 3,500.00.Current price is: KSh 3,000.00.
Original price was: KSh 55,000.00.Current price is: KSh 50,000.00.
Original price was: KSh 55,000.00.Current price is: KSh 50,000.00.

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Flywheel:5kg,
Load Weight- 150kg,
Power system: Self -generating type,
Resistance Tension: 8 Levels.

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

 

KSh 300.00KSh 3,500.00

Resistance Bands; (Available in 4 types).

  1. Resistance Bands With Handles
  2. Resistance Long Bands
  3. Resistance Booty Bands
Original price was: KSh 2,500.00.Current price is: KSh 1,500.00.
Original price was: KSh 2,500.00.Current price is: KSh 1,500.00.

Highest quality and thread count nylon,the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use and they can not only be used for daily fitness and burning fat but are also widely used by rehabilitate people suffering from leg,back and knee injuries. This workout kit is designed for both men and women and in-fact is a perfect choice for women who are looking to keep their bodies in shape after pregnancy and birth.

PORTABLE WHEREVER & WHENEVER: Resistance Bands with Handles are packed in a carry bag and can easily fit into your backpack or briefcase.

KSh 2,500.00

Booty Bands are great for targeting your core and lower body, they can also be used for shoulders and arms.They’re a great compliment to your training, especially when you’re increasing your mileage. They are used to rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust physique by creating a muscular, yet rounded shape. Get a free manual displaying a few workout examples that can be done using the bands.

Long Resistance bands is a fitness equipment designed for both men and women, whether you are a beginner or athlete. The long band can be useful in various exercises as an assist e.g, Pull-ups, Squats, deadlifts, curls, stretching etc. Long Resistance bands come in 5 different Sizes, Resistance levels some which are light and heavy and, Colors.

Long Bands;

i)Yellow band 300sh. 6.4MM

Strength 2-7kg

ii)Red band 500sh 13MM

Strength 7-16kg

iii)Green band700sh

Strength Level- 8-20kg; 19MM

iv) Black band 800sh 22MM

Strength 13-27kg

v)Purple band 1100sh

Strength 16-38kg 32MM

vi)Green band 1400sh

Strength 22-56kg 44MM

vii)Blue band 64mm 2200sh

Strength Level: 29-79kg

viii)Orange Band 83mm 3000sh

Strength Level: 36-104kg

ix)Grey Band 102mm 3500sh

Strength Level: 48-113kg

KSh 100,000.00
  1. Specifications;
    Dimensions; Length[catcbll pid=”Please change it to your product ID” background=”#fff” font_size=”12″ font_color=”#000″ font_awesome=”fas fa-adjust” border_color=”red” border_size=”2″ icon_position=”right” image=”false”]-
    235*Width-36*Height-63cm,
    Displays: Speed/Time/Dis./Calories,
    10 levels adjustable resistance,
    Maximum weight; 230kgs,
    Power system: Self -generating type.

Rowing machine mimics the actions of rowing and is great for a total body workout. A rowing machine provides a low-impact cardiovascular workout that improves your aerobic fitness. It also strengthens muscles and tones your entire body. When you row, you’re getting the best of both worlds, which makes it a highly effective workout for burning belly fat.

 

 

KSh 1,500.00KSh 15,000.00

Standard Rubber Plates-30mm Hole Size (sold in pairs)

2.5kg- 1500ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh
25kg- 15000ksh

Standard Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Standard plates, made of solid cast iron that is coated in black rubber to add a layer of protection during workouts to protect floors from damaging and safety for the user while the finishing ensures that the plates are longer lasting and harder wearing.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

 

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