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KSh 180,000.00

SPECIFICATIONS;
> Screen function: Speed/Time/Dis./Calories/Heart rate
> The panel adopts LED double-color wide display window, which can simulate the display training mode
> Power system: Self -generating type
> Max Weight: 200kg
> Dimensions: 183*68*90cm

Cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose.

Original price was: KSh 350,000.00.Current price is: KSh 270,000.00.
Original price was: KSh 350,000.00.Current price is: KSh 270,000.00.

Specifications; 

1).Power:Non-electric ,4 kinds of exercise mode
2).Running surface Area:160cm×58cm
3).Speed limit range:0~20km/h
5).Machine size:200cm×90cm×153cm
6).Max Users Weight:190kg

Functions;
1. Sprint Training
2. Indoor Drills

Exercises;
1. Sidesteps
2. Interval Sprints
3. Sledge Push

KSh 60,000.00

Specifications;  

Main frame pipe: 50 * 100 * T3 square pipe; can support up-to 400KGS
Dimensions; Length- 138cm*Width-68*Height-60cm
Weight plate Racks
2 racking positions accommodate all users
Racks are positioned to allow easy removal and re-racking of the bar

Functions;
Arms Workout
Chest Workout
Shoulder Workout

Exercises;
Decline dumbbell bench press
Decline bench press
Decline bench dumbbell pull-over
Alternating decline bench press
Decline Sit-up
Decline X crunch
Decline Russian twist

In a decline bench press, the bench is set to 15 to 30 degrees on a decline. This angle places your upper body on a downward slope, which activates the lower pectoral muscles as you push weights away from your body.

KSh 130,000.00

Specifications;
Main frame tube type; 50* 100*3mm flat oval tube,
Dimensions; Length-165cm* Width- 133cm* Height- 176cm,
Adjustable Bench (Flat, Incline, Decline),
2 racking positions accommodate all users: 5 position levels of the rack,
12 levels to adjust the back seat,
4 levels to adjust the seat,

Functions;
Bench Press (Flat, Incline, Decline)
Shoulder Press
Dumbbell fly

Exercises;
Decline dumbbell bench press
Decline barbell bench press
Decline bench dumbbell pull-over
Alternating decline bench press
Flat barbell bench press
Flat dumbbell chest press
Dumbbell Fly
Reverse grip bench press
Barbell Rollback press
Barbell Skullcrushers
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

KSh 60,000.00

Specifications;  

Main frame pipe: 50 * 100 * T3 square pipe; can support upto 400KGS,
Dimensions; Length- 203cm*Width-165*Height-140cm,
Weight plate Racks,
2 racking positions accommodate all users,
Racks are positioned to allow easy removal and re-racking of the bar,
8 Levels to adjust the seat.

Functions;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

Exercises;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

KSh 180,000.00

SPECIFICATIONS; 
Commercial PRONE leg CURL for your gym
With a 70kg weight stack upgradable to 300kgs.
With a max user weight of 150kgs.
Constructed with a heavy duty 8mm tube.
Adjustable leather seats which wont wear off.
Dimensions; 165*96*163cm

Functions;
Prone leg curl

Exercises;
Lying leg curls

Muscles Targeted;
a. Hamstrings
b. Calf muscles
c. Glutes
d. Thighs

Dumbbell Rack Specification:

10 tier only available in White (Holds 10 dumbbells each side)

3 tier only available in Black

Original price was: KSh 60,000.00.Current price is: KSh 45,000.00.
Original price was: KSh 60,000.00.Current price is: KSh 45,000.00.

Not only is the cross trainer great when it comes to burning calories but also providing a full body workout by reducing belly fat and toning the body. They work the entire upper body, include the chest and shoulders, As you move the pedals with your feet, your lower body, including your glutes, will get a great workout. No need of a socket as you can easily track your speed, time, calorie and distance as the cross trainer is self powered.

Foam roller;

Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise. And the benefits of foam rolling may vary from person to person. The roller is a lightweight, cylindrical tube of compressed foam. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. Foam rolling is a method of self-myofascial release.

KSh 35,000.00

 

Full Body Bench 45 Exercises in 1 bench

The only workout bench you will ever need to train your whole body. Down below we have outlined the different Workouts you can do with each part of the bench.

Purchase the adjustable full body workout bench: with pulley, 36kg weights and 1.2m straight bar going for 33,000

Whether you are looking to work you Chest, Back, Biceps… you name it and this bench will do its work.

3 types of Gym mats- including;

A)Large Gym Floor mat;2.1m by 1.3m by 23mm(1 inch- 2.5sqm- 7000

B) Interlocking mat- Measures 60cm by 60cm & 18mm thickness: 1250sh a piece

C) Rubber Gym floor mat 1m by 1m, 20mm thickness @4500sh

D) EVA gym flooring(soft type) 1m by 1m, 20mm thickness @4000sh

Handmade high quality Genuine cowhide Amara leather with Forway fabric and a neoprene strap with silicon printing on the palm, specially customized with our Logo. Gym gloves are designed for the purpose to be used during workouts. Mainly used by weightlifters while working out and lifting heavy weights,  gloves are important to secure your hands bringing in comfort, support and provide a firmer and improved grip. It also proved stability and reduces the risk of injury.

Available in; Medium, Large & Extra-large. (sold in pairs)

XL; Length- 19cm, width; 13.2cm
L; length- 20cm, width- 12.5cm
M; length- 18.6cm, width-12cm

Showing 31–45 of 95 results

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