KSh300.00 – KSh2,800.00
Resistance Bands come in 4 various types, Including;
Resistance Bands with Handles (10 in 1)- 2500
Resistance Long Band: ranging from 300-1600
Resistance Booty Bands- 2500sh (Set of 4)
Resistance Bands with handles 10 in 1 set has various features that can be useful in various workouts;
The Fitness Bands Set Consist of 5 Tube Bands, Cushioned Handles, 1 Door Anchor, 2 Ankle Straps, 2 Carry Bags, 1 User Manual.
This complete workout kit will never give you any chance to stop you from challenging yourself with various training difficulties for strength building and muscle toning.
ADJUSTABLE RESISTANCE LEVELS: Each band is different in colors and resistance levels:
> Yellow – 5lbs
> Blue – 10lbs
> Green – 15lbs
> Black – 20lbs
> Red – 25lbs
Total resistance weight: 75lbs.
Highest quality and thread count nylon,the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use and they can not only be used for daily fitness and burning fat but are also widely used by rehabilitate people suffering from leg,back and knee injuries. This workout kit is designed for both men and women and in-fact is a perfect choice for women who are looking to keep their bodies in shape after pregnancy and birth.
PORTABLE WHEREVER & WHENEVER: Resistance Bands with Handles are packed in a carry bag and can easily fit into your backpack or briefcase.
Loop bands are a great training tool which are gaining popularity in the health and fitness industry. Loop Resistance Bands increase the effectiveness of your exercises and is used for a range of workouts, from glutes and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,et. The bands are portable plus comes with a black carry bag and instruction leaflet making it efficient to carry the loop bands whenever needed to.
Workouts that can be done using the loop bands;
Lying abductor lift
Long Resistance bands is a fitness equipment designed for both men and women, whether you are a beginner or athlete. The long band can be useful in various exercises as an assist e.g, Pull-ups, Squats, deadlifts, curls, stretching etc. Long Resistance bands come in 5 different Sizes, Resistance levels some which are light and heavy and, Colors.
Yellow band 300sh.
Red band 350sh
Green band 500sh
Black band 600sh
Purple band 1000sh
Green band 1400sh
Blue band 64mm 1800sh
Strength Level: 29-79kg
Orange band 83mm 2300sh
Strength Level: 36-104kg
Grey band 102mm 2800sh
Strength Level: 48-113kg
Booty Bands are great for targeting your core and lower body, they can also be used for shoulders and arms.They’re a great compliment to your training, especially when you’re increasing your mileage. They are used to rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust physique by creating a muscular, yet rounded shape. Get a free manual displaying a few workout examples that can be done using the bands.
Workouts that can be done using the Booty bands;
- Lateral leg lifts standing
- Standing hip extensions
- Bodyweight walking lounge
- Booty bridge sitting
- Fire hydrants
- Kneeling kick back
- Glute bridge opener