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Description
Yoga Mats
The mat provides a non-slip and cushioned surface, which make it easier and safer to perform yoga or certain exercises you are doing using the yoga mat.
A)Thin mats; durable for high and low intensity workouts
180cm by 60cm
Thickness level-5mm
B)Thick mats; durable low intensity workouts
180cm by 60cm
Thickness level-8mm
A variety of exercises can be done using the Yoga mats- a few include;
- Yoga, includes many variations e.g. Ashtanga, Kripalu e.t.c
- Pilates
- Push-ups
- Barre
- Mountain climbers
- Bodyweight squats
- Single-leg glute bridge
- Planks
- Opposite arm and leg lift
- Roll up
- Cat cow
- Push-up plank
- Up up, Down Down
- Plank with hip dips
- Bridges
- Walkouts
- Russian twists
- Leg raises
- Superman
- Cobra pose
- Downward dog
- Modified Low Push-Up
- Child pose
Additional information
| CHOOSE TYPE (Scroll up to see it's pics) | Black Yoga Mat (Thin), Pink Yoga Mat (Thick) |
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