Description

Yoga Mats

The mat provides a non-slip and cushioned surface, which make it easier and safer to perform yoga or certain exercises you are doing using the yoga mat.

A)Thin mats; durable for high and low intensity workouts

180cm by 60cm

Thickness level-5mm

B)Thick mats; durable low intensity workouts

180cm by 60cm

Thickness level-8mm

A variety of exercises can be done using the Yoga mats- a few include;

  • Yoga, includes many variations e.g. Ashtanga, Kripalu e.t.c
  • Pilates
  • Push-ups
  • Barre
  • Mountain climbers
  • Bodyweight squats
  • Single-leg glute bridge
  • Planks
  • Opposite arm and leg lift
  • Roll up
  • Cat cow
  • Push-up plank
  • Up up, Down Down
  • Plank with hip dips
  • Bridges
  • Walkouts
  • Russian twists
  • Leg raises
  • Superman
  • Cobra pose
  • Downward dog
  • Modified Low Push-Up
  • Child pose

 

Additional information

CHOOSE TYPE (Scroll up to see it's pics)

Black Yoga Mat (Thin), Pink Yoga Mat (Thick)

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