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KSh100,000 Please use correct product Id
  1. Specifications;
    Dimensions; Length–
    235*Width-36*Height-63cm,
    Displays: Speed/Time/Dis./Calories,
    10 levels adjustable resistance,
    Maximum weight; 230kgs,
    Power system: Self -generating type.

Rowing machine mimics the actions of rowing and is great for a total body workout. A rowing machine provides a low-impact cardiovascular workout that improves your aerobic fitness. It also strengthens muscles and tones your entire body. When you row, you’re getting the best of both worlds, which makes it a highly effective workout for burning belly fat.

 

 

KSh3,000KSh7,500

KGS Include;

2kg 3000
3kg 4000
4kg 4500
5kg 5000
6kg 5800
7kg 6100
8kg 6500
9kg 7000
10kg 7500

KSh400

Thickness level: 6mm (5mm steel cable, 1m Covered with PA coating)

400sh per meter 

KSh1,500

200ml,

INSTRUCTIONS FOR USE; 
1. Lift the running belt on one side, position nozzle between the belt and the running deck.
2. In some case you’ll need to loosen the belt (FOLLOW YOUR TREADMILLS INSTRUCTION MANUAL)
3. Apply the silicon lubricant from the front to the rear on each side of the treadmill (approx 5-8ml on each side)
4. Re-tighten the running belt to the right tension

TIPS;
1. With average usage (30mins workout sessions 5-7 times a week), lubricate every six to eight weeks.
2. Adjust the timing of the lubrication based on the intensity of treadmill use.
3. Apply the lubricant in the area where the feet make the most contact with the belt.

KSh1,000

Form of cardiovascular training the constant movement using the weighted skipping rope, It elevates your heart rate so get your calories burning, Improve your coordination, Improved Heart Health and Increase your bone density.

Skipping helps work your: calf muscles, quads, hamstrings, glutes, abs, oblique muscles, forearms, biceps, triceps, shoulders, back muscles, and chest muscles.

KSh4,000

MI Body Composition Scale 

Together with body weight it provides accurate body composition statistics i.e;

Muscle mass

Visceral fat

BMI

Bone mass

Water

Body score

Basal metabolism

Body fat

NOTE: Individuals with an electronic medical implant such as pacemaker, should not use.

Get a free pair of batteries together with the package

KSh45,000

Not only is the cross trainer great when it comes to burning calories but also providing a full body workout by reducing belly fat and toning the body. They work the entire upper body, include the chest and shoulders, As you move the pedals with your feet, your lower body, including your glutes, will get a great workout. No need of a socket as you can easily track your speed, time, calorie and distance as the cross trainer is self powered.

KSh25,000KSh32,000

What you need to know about the Bike?
Looking to lose weight, tone your body muscles & a basic cardio option? A Spin bike is all you need. Home Use spin bike is also are a great option when one is looking for a high intensity workout as it has a heavier fly wheel this causes the user to exert more effort in pedaling and puts more stress on body joints. The Spin bike also offers a wider range of adjustment in its seat height and handlebar inclination

KSh100

Length- 5cm

Thickness (whole tape)- 2cm

Market price is 400-600sh get our own customized Sellotape helpful in joining, sealing, attaching and mending for only 200sh.

KSh2,500

Booty Bands are great for targeting your core and lower body, they can also be used for shoulders and arms.They’re a great compliment to your training, especially when you’re increasing your mileage. They are used to rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust physique by creating a muscular, yet rounded shape. Get a free manual displaying a few workout examples that can be done using the bands.

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