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KSh125,000

Specifications;

4mm Gauge cable,
Smith inclusive of 1.8m Olympic bar,
3 users can workout without interference,
Dimensions; Length-188cm, Width- 135cm, Height-217cm

Functions;
Smith bar
Pull up bar
Squat rack
Dual pulley for all cable exercises
Dip Bar

Exercises;

Squats
Incline bench press
Flat bench press
Seated shoulder press
Inverted row
Romain deadlift
Reverse lunges
Hip extension
Kneeling ab crunch
Lunges
Pull ups
Seated row
Hip thrust
Cable front raise
Cable lateral raise
Cable upright row
Close-Grip barbell upright row
Hip abduction
Standing high reverse fly
Cable cross-overs
Cable chest press
Shotgun rows
Biceps curl
Dual pulley bent over row
Single arm triceps pulldown
Straight arm pulldowns
T-bar bent over-rows
Triceps dips
Dips
Low rows
Cable rows
Arm curls
Wide grip lat pull down
Narrow grip
Wings
Seated rows
Tricep Pulldown
Straight Arm Pull-Over
Standing Bicep Curl
Cable Ab Crunch
Overhead Triceps Extension
Bicep Curls
Single Arm Standing Cable Row
Glute Kickbacks
Bent Over row
Drag curl
Face Pull
Standard cable fly
Upright cable fly
Horizontal cable fly
Low to High cable raise
Front raise-hammer grip
Single arm front raise
Front raise with bar
Side hand lateral raise
High cable cross-over
Bent over cross-over
Face Pull
Bent over-row with back
Standing row single arm
Kneeling row single arm
Standing cable curl-underhand grip
Standing cable curl-overhand grip
Standing rope curl
Double arm standing curl
Cable pushdown
Rope pushdown
Single arm extension-hammer grip
Overhead extension
Double handle cable extension

KSh2,500

Available in 3 Sizes;

Length- 140cm and width- 5cm(cushion padding), Waist size: 41-55” (XL)
Length- 130cm and width- 5cm(cushion padding), Waist size: 36-47′ (L)
Length- 100cm and width- 8.5cm(cushion padding), Waist size: 24-35” (XS)

Keep good form & prevent injury. The Number One Thought in a Weight Lifters Mind is to Keep Good Form. Our Lifting Belt allows you to do just that. Whenever you lift, you put pressure on your abdominal muscles & back. But with the thick Leather belts, our Bodybuilding Belt will give you the Core & Lumbar Protection you need, to let you work on your Dead-lifts or Pend-lay Rows Safely.

Gym PU Leather Belt With Cushion are thick Tapered Power-lifting Belts perfect for Bodybuilders, Cross Training, Olympic Lifting.  Gain more Muscle Mass & Endurance, do Much More Leg Work, Perform Deeper Squats & Heavy Volume Work. Plus, Lightweight and Durable, so you can ’Feel the Burn’ with no Cumbersome Distractions.

KSh3,000KSh12,000
NOTE: Before you get the door mount confirm the type of door with us via Whatsapp with the measurements.
Before you get the wall mount one, confirm if your house is not made of hollow blocks.

Pull up bars can instantly be mounted to your door or wall. It requires your body own resistance to deliver powerful results fast.
The Pull up bars comes in two different choices;

1. Door Mounted Pull Up Bar

The door mounted pull up bar requires zero assembly. It has unique smart hook technology so you just hook it right into your doorway.

2.Wall Mounted Pull Up Bar

Wall mounted- this wall-mounted pull-up bar from iron body fitness is made of heavy-duty steel and can be mounted directly to a wall or permanent fixture. it’s a great way to work on your physical strength by targeting your back, arms, shoulder, lats, and abdominal muscles.

KSh5,000KSh9,000

NOTE: All bags come filled & the chains are provided.

KSh15,000

Suspending your punching bag without attaching anything to the ceiling or wall. Sold without punching bag or weights.

Available in 2 Sizes;
1. Home Use 7.5ft
2. Commercial 9ft

KUFITNESS The brand that LIFTS

KSh50,000

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Flywheel:5kg,
Load Weight- 150kg,
Power system: Self -generating type,
Resistance Tension: 8 Levels.

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

 

KSh300KSh3,500

Resistance Bands; (Available in 4 types).

  1. Resistance Bands With Handles
  2. Resistance Long Bands
  3. Resistance Booty Bands
KSh1,500

Highest quality and thread count nylon,the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use and they can not only be used for daily fitness and burning fat but are also widely used by rehabilitate people suffering from leg,back and knee injuries. This workout kit is designed for both men and women and in-fact is a perfect choice for women who are looking to keep their bodies in shape after pregnancy and birth.

PORTABLE WHEREVER & WHENEVER: Resistance Bands with Handles are packed in a carry bag and can easily fit into your backpack or briefcase.

KSh2,500

Booty Bands are great for targeting your core and lower body, they can also be used for shoulders and arms.They’re a great compliment to your training, especially when you’re increasing your mileage. They are used to rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust physique by creating a muscular, yet rounded shape. Get a free manual displaying a few workout examples that can be done using the bands.

KSh300KSh3,500

Long Resistance bands is a fitness equipment designed for both men and women, whether you are a beginner or athlete. The long band can be useful in various exercises as an assist e.g, Pull-ups, Squats, deadlifts, curls, stretching etc. Long Resistance bands come in 5 different Sizes, Resistance levels some which are light and heavy and, Colors.

Long Bands;

i)Yellow band 300sh. 6.4MM

Strength 2-7kg

ii)Red band 500sh 13MM

Strength 7-16kg

iii)Green band700sh

Strength Level- 8-20kg; 19MM

iv) Black band 800sh 22MM

Strength 13-27kg

v)Purple band 1100sh

Strength 16-38kg 32MM

vi)Green band 1400sh

Strength 22-56kg 44MM

vii)Blue band 64mm 2200sh

Strength Level: 29-79kg

viii)Orange Band 83mm 3000sh

Strength Level: 36-104kg

ix)Grey Band 102mm 3500sh

Strength Level: 48-113kg

KSh300,000

Specifications;

Heavy duty 12mm gauge, 4by4 tube,
100kgs steel weight stack each side with independent pulleys,
3 users can workout without interference,
6mm commercial grade steel cable,

Comes with Multi-gym attachments ;
Lat pulldown bar
Cable bar
Triceps rope
V grip bar
Lateral grip bar

Functions;
Smith bar
Pull up bar
Squat rack
Dual pulley for all cable exercises

Exercises;

Squats
Incline bench press
Flat bench press
Seated shoulder press
Inverted row
Romain deadlift
Reverse lunges
Hip extension
Kneeling ab crunch
Lunges
Pull ups
Seated row
Hip thrust
Cable front raise
Cable lateral raise
Cable upright row
Close-Grip barbell upright row
Hip abduction
Standing high reverse fly
Cable cross-overs
Cable chest press
Shotgun rows
Biceps curl
Dual pulley bent over row
Single arm triceps pulldown
Straight arm pulldowns
T-bar bent over-rows
Triceps dips
Low rows
Cable rows
Arm curls
Wide grip lat pull down
Narrow grip
Wings
Seated rows
Tricep Pulldown
Straight Arm Pull-Over
Standing Bicep Curl
Cable Ab Crunch
Overhead Triceps Extension
Bicep Curls
Single Arm Standing Cable Row
Glute Kickbacks
Bent Over row
Drag curl
Face Pull

KSh90,000

Specifications;
Dimensions; Lenght-
235*Width-36*Height-63cm,
Displays: Speed/Time/Dis./Calories,
10 levels adjustable resistance,
Maximum weight; 230kgs,
Power system: Self -generating type.

Rowing machine mimics the actions of rowing and is great for a total body workout. A rowing machine provides a low-impact cardiovascular workout that improves your aerobic fitness. It also strengthens muscles and tones your entire body. When you row, you’re getting the best of both worlds, which makes it a highly effective workout for burning belly fat.

 

 

KSh1,500KSh15,000

Standard Rubber Plates-30mm Hole Size (sold in pairs)

2.5kg- 1500ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh
25kg- 15000ksh

Standard Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Standard plates, made of solid cast iron that is coated in black rubber to add a layer of protection during workouts to protect floors from damaging and safety for the user while the finishing ensures that the plates are longer lasting and harder wearing.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

 

KSh180,000

SPECIFICATIONS;

Main frame pipe: 50 * 100 * T3 square pipe,
With a 70kg weight stack upgradable to 300kgs,
Max user weight of 150kgs,
Constructed with a heavy duty 8mm tube,
Adjustable leather seats which wont wear off,
Dimensions; 142cm*102cm*163cm.

Functions; 
Leg extensions

Exercises; 
Leg extensions
Single leg extensions

The leg extension is isolation, strength building, resistance weight training exercise which is primarily used to work out the quads. The leg extension is a single-joint exercise that works your quadriceps muscles on the front of your thigh.

Showing 106–120 of 146 results

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