Rubber Coated Standard Weight Plate
KSh1,450.00 – KSh14,500.00
Rubber Coated Standard Weight Plate
Rubber Coated Standard plates, made of solid cast iron that is coated in black rubber to add a layer of protection during workouts to protect floors from damaging and safety for the user while the finishing ensures that the plates are longer lasting and harder wearing.
Standard Rubber Plates, sold in pairs: (290 per kg)
2.5kg- 1450sh
5kg- 2900 ksh
10kg-5800 ksh
15kg- 8700ksh
20kg- 11600 ksh
25kg- 14500 ksh
Purchase 70kg Rubber Coated Standard Weight Plates and get a 1.8m barbell & 40cm dumbbell Bar FREE!
Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
Rubber standard plates and Olympic standard plates don’t have much of a difference apart from the diameter of the hole between the two. Olympic standard plates have a wider diameter (50mm) compared to the standard one. These are standard 30mm hole rubber weights plates which can be used for bench press and can also be used separately as dumbbells or kettlebells based on the trig rip design.
Variety of exercises done using the Standard weight plates However, some require a bar.
- Plate push- ups
- Plank plate switch
- Front shoulder raise
- Lateral raise
- Halo
- Chest squeeze press
- Squat press
- Squat reach
- Side bend
- Overhead press
For additional workouts, you can purchase a straight barbell by clicking on the underlined word.
We are located in 5th parklands,
next to Express Auto tire ahead of Aga Khan Sports centre
bit.ly/kufpark.
Nairobi, Kenya.
Looking to lift heavier and carry your workout gear with you? Check out our new offer 20kg Adjustable Dumbbell set With Carry Case @7500sh . Reasonable & also serves the same purpose you could also get a set of 20kg Adjustable Dumbbell set Without Carry Case @6500sh
