20kg Adjustable Dumbbells Sets with the connector

Cast Iron,1m straight barbell formed with the dumbbell pair.

30KG Set
~ Chrome,1m straight barbell formed with the dumbbell pair.
30KG SetAbove all the images,  the connector that you see in the case also allows you to form a straight barbell with both the dumbbells and can therefore be used for weightlifting.
Introducing the new lock nuts with a special tightening screw unlike the previous ones these lock nuts secure the dumbbells well thus you won’t stand facing an issue of it loosening when working out.

This 20kg Adjustable Dumbbells set will help you Unleash your inner beginner beast. It is similarly designed for both Men & Women. The Dumbbell set is in demand and therefore consequently bought because it not only is used by beginners but also intermediate and advanced athlete.
The amazing 20kg Adjustable dumbbells set with straight barbell comes with a case that is neatly arranged with weights on both the bottom sides of the case, two 40cm dumbbell bars and a connector to join both the two bars so that it forms a 1m barbell.

With the 20KG set you can have up to 10KG on one hand and you can also use all weights in one hand which comes up to 16kg however, the 10kg on one hand is inclusive of the weight of the bar.

We have a new offer of 20kg Chrome Adjustable Dumbbell set @6500sh where you don’t get a carry case but you get 10kg on each hand exclusive of the bar, i.e total weight is 11.5kg

You can also opt for a bigger set which is the 30kg set that goes for 9500sh, 15kg each hand.

Upper body:

1. Dumbbell rows
2. Seated shoulder press
3. Floor bench pressing
4. Bent over rows- single or both arms
5. Bicep curls
6. Hammer curls
7. Overhead triceps extension with one dumbbell
8. Standing shoulder press- single or both arms
9. One arm string
10. Lateral raise
11. Lying Dumbbell fly
12. Weighted Sit-Ups

Lower body;

1. Sumo squats
2. Forward lunges
3. Calf Raise
4. Reverse lunges
5. Dumbbell swing
6. Romanian deadlifts
7. Single-leg deadlift (supported)

Whether you workout at home or in a gym, in other words dumbbells are a good choice of equipment to workout with that will heat your body up and is a lot easier to come by rather than resistance machines. Burn calories, sweat up and build muscles anywhere- without requiring any fancy equipment.

Additional information


1. Chrome, 2. Iron Cast (black)

How to order

Here at Khaira Ummah Fitness KUF we excel in providing the best quality equipment at the most affordable prices.

Call/whatsapp 0706696926/0726696926 for more info.

How to order through the site:

Click ADD TO CART (red button) above to make your order

Enter a discount coupon(if you have one) in the coupon code section and click proceed to checkout.

Fill in your details(precise street address if in Nairobi)in the checkout form and choose your selected mode of delivery,

Wait for a call from our store within 10 minutes of placing your order

Click here to view us in google maps

Click here to chat via WhatsApp


Visit us on
5th parklands after the roundabout on Wangapala road
Opposite Indian High commission residence
Next to Kalam house
The White gate with our LOGO
Nairobi, Kenya.


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