55kg Adjustable Dumbbells Sets

Content:

4pcs*5kg

8pcs*2kg

4pcs*1kg

2pcs*40cm with rubber grip

1pc- 1.8m bar

1pc- 1.2m ez bar

The 55kg dumbbell set with barbell is ideal for both men & women to professionally workout the whole body, using the weights while working out targets the legs and back when squatting to arms and abdominals when performing chest presses.

Free weights dumbbells can definitely give you a good workout and are preferred by many. For each body part there is a variety of workouts that can be performed by using the dumbbell set. However, some of them require a bench to work with, you can look at our benches by clicking on the underlined word.

Upper body;

1. Dumbbell flyes

2. Single hand bench

3. Single hand fly

4. Dumbbell overhead press

5. Dumbbell military press

6. Dumbbell lateral raise

7. Dumbbell front raise

8. Dumbbell curls

9. Skull crushers

Lower body;

1. Deadlifts

2. Squats (can also be done with or without dumbbell weight according to the preference of the lifters)

3. Dumbbell squats

4. Calf raises

Here at Khaira Ummah Fitness KUF we excel in providing the best quality equipment at the most affordable prices.

How to order from the website:

Click ADD TO CART button below

and click PROCEED TO CHECKOUT

Fill in your details(precise street address if in Nairobi)in the checkout form and choose your selected mode of delivery,

Incase of any query call/whatsapp 0706696926

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We are located in 5th parklands,
next to Express Auto tire ahead of Aga Khan Sports centre
bit.ly/kufpark.
Nairobi, Kenya.