Content:

4pcs*5kg

8pcs*2kg

4pcs*1kg

2pcs*40cm with rubber grip

1pc- 1.8m bar

Check out our 50kg set with carry case by clicking on the underlined word.

Ideal for both men & women for a professional body workout, that has the ability to target specific muscle groups most importantly making it a good option to be added in your home gym. 50kg dumbbell set help give you a good workout and are preferred by many. Some workouts  require a bench to work with, you can look at our benches by clicking on the underlined word.

Upper body;

1. Dumbbell flyes

2. Single hand bench

3. Single hand fly

4. Dumbbell overhead press

5. Dumbbell military press

6. Dumbbell lateral raise

7. Dumbbell front raise

8. Dumbbell curls

9. Skull crushers

Lower body;

1. Deadlifts

2. Squats (can also be done with or without dumbbell weight according to the preference of the lifters)

3. Dumbbell squats

4. Calf raises

Here at Khaira Ummah Fitness KUF we excel in providing the best quality equipment at the most affordable prices.

How to order from the website:

Choose which type you want,either chrome one(silver)

Click ADD TO CART button below

and click PROCEED TO CHECKOUT

Fill in your details(precise street address if in Nairobi)in the checkout form and choose your selected mode of delivery,

Incase of any query call/whatsapp 0706696926

We are located in 5th parklands,
next to Express Auto tire ahead of Aga Khan Sports centre
bit.ly/kufpark.
Nairobi, Kenya.