Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
https://khairaummah.co.ke/
What you need to know about Kettlebells?
Coated in Vinyl material, kettlebells can be used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Ballistic- meaning fast lifts is one benefit kettlebell training offers rather than the slow and controlled strength training most of us are used to doing. These types of exercises get your heart rate up in a whole different way than cardio and challenge almost challenge almost every muscle in your body.
80*40mm steel tube,
Dimensions; Length- 172cm, Width- 132cm, Height- 221cm,
Maximum load- 200kgs,
14 Height choices,
Barbell & weight plate holder,
Adjustable Power Rack consists of a steel cage that you stand in while exercising. These cages have horizontal safety bars that can be adjusted at varying heights to spot you during your workout. They are typically located wherever squatting is taking place. Although squatting is often associated with power racks, you can actually do several different exercises safely inside them,
2.5kg- 1500ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh
25kg- 15000ksh
Standard Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Standard plates, made of solid cast iron that is coated in black rubber to add a layer of protection during workouts to protect floors from damaging and safety for the user while the finishing ensures that the plates are longer lasting and harder wearing.
Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists
DIMENSIONS;
> Height (Adjustable); 144cm
> Width (Adjustable); 105cm
The primary purpose of a squat rack is to assist you in progressing your squats by way of adding increments of weight. Leading you to amounts of weight that you otherwise wouldn’t be able to get into position unassisted.
Adjustable squat rack allows you to safely perform various exercises including bench press, shoulder press, squat, overhead lifts and more.
Three types of sizes that is ideal for both men and women. The Sweat Vest sizes include;
S/M – waist size (30’’ – 36’’)
L/XL – waist size (38’’ – 44’’)
XXL/XXXL – waist size (46’’ – 52’’)
Get results faster using the heat vest that promotes sweating, Helps shed water weight and is great for slimming and shaping.
Dumbbell Rack Specification:
10 tier only available in White (Holds 10 dumbbells each side)
Pull up bars can instantly be mounted to your door or wall. It requires your body own resistance to deliver powerful results fast.
The Pull up bars comes in two different choices;
1. Door Mounted Pull Up Bar
The door mounted pull up bar requires zero assembly. It has unique smart hook technology so you just hook it right into your doorway.
2.Wall Mounted Pull Up Bar
Wall mounted- this wall-mounted pull-up bar from iron body fitness is made of heavy-duty steel and can be mounted directly to a wall or permanent fixture. it’s a great way to work on your physical strength by targeting your back, arms, shoulder, lats, and abdominal muscles.