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(NOTE:Available in the color blue only)
The neck harness for weight training is the perfect tool to attain a stronger, healthier neck. The neck strengthener helps you get a deeper stretch and supports your head and neck in any position. It is a training tool that will help you achieve better results than just using weights or exercising alone.
neck harness supports various workouts. You can use it with bands or weights. It is important neck workout equipment for MMA fighters, water polo and football players, boxers, kickboxers, and anyone looking to strengthen their neck muscles and overall stability.
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2.5kg- 1500ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh
25kg- 15000ksh
Olympic Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Olympic plates, made of solid cast iron that is coated in black rubber.
Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists
80*40mm steel tube,
Dimensions; Length- 172cm, Width- 132cm, Height- 221cm,
Maximum load- 200kgs,
14 Height choices,
Barbell & weight plate holder,
Adjustable Power Rack consists of a steel cage that you stand in while exercising. These cages have horizontal safety bars that can be adjusted at varying heights to spot you during your workout. They are typically located wherever squatting is taking place. Although squatting is often associated with power racks, you can actually do several different exercises safely inside them,
Length- 140cm and width- 5cm(cushion padding), Waist size: 41-55” (XL)
Length- 130cm and width- 5cm(cushion padding), Waist size: 36-47′ (L)
Length- 100cm and width- 8.5cm(cushion padding), Waist size: 24-35” (XS)
Keep good form & prevent injury. The Number One Thought in a Weight Lifters Mind is to Keep Good Form. Our Lifting Belt allows you to do just that. Whenever you lift, you put pressure on your abdominal muscles & back. But with the thick Leather belts, our Bodybuilding Belt will give you the Core & Lumbar Protection you need, to let you work on your Dead-lifts or Pend-lay Rows Safely.
Gym PU Leather Belt With Cushion are thick Tapered Power-lifting Belts perfect for Bodybuilders, Cross Training, Olympic Lifting. Gain more Muscle Mass & Endurance, do Much More Leg Work, Perform Deeper Squats & Heavy Volume Work. Plus, Lightweight and Durable, so you can ’Feel the Burn’ with no Cumbersome Distractions.
Pull up bars can instantly be mounted to your door or wall. It requires your body own resistance to deliver powerful results fast.
The Pull up bars comes in two different choices;
1. Door Mounted Pull Up Bar
The door mounted pull up bar requires zero assembly. It has unique smart hook technology so you just hook it right into your doorway.
2.Wall Mounted Pull Up Bar
Wall mounted- this wall-mounted pull-up bar from iron body fitness is made of heavy-duty steel and can be mounted directly to a wall or permanent fixture. it’s a great way to work on your physical strength by targeting your back, arms, shoulder, lats, and abdominal muscles.
NOTE: All bags come filled & the chains are provided.
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