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Thickness level: 6mm (5mm steel cable, 1m Covered with PA coating)

400sh per meter 

KSh 2,500.00

(NOTE:Available in the color blue only)

The neck harness for weight training is the perfect tool to attain a stronger, healthier neck. The neck strengthener helps you get a deeper stretch and supports your head and neck in any position. It is a training tool that will help you achieve better results than just using weights or exercising alone.

neck harness supports various workouts. You can use it with bands or weights. It is important neck workout equipment for MMA fighters, water polo and football players, boxers, kickboxers, and anyone looking to strengthen their neck muscles and overall stability.

KSh 1,350.00KSh 13,500.00

Olympic Plates-50mm Hole Size (sold in pairs)

2.5kg- 1350ksh
5kg-2700sh
10kg-5400ksh
15kg-8100ksh
20kg- 10800ksh
25kg- 13500ksh

Olympic Rubber Coated plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Rubber Coated Olympic plates, made of solid cast iron that is coated in black rubber.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

Original price was: KSh 20,000.00.Current price is: KSh 15,000.00.
Original price was: KSh 20,000.00.Current price is: KSh 15,000.00.
KSh 95,000.00
Specifications;

80*40mm steel tube,
Dimensions; Length- 172cm, Width- 132cm, Height- 221cm,
Maximum load- 200kgs,
14 Height choices,
Barbell & weight plate holder,

FEATURES INCLUDE:

  • Wide & Narrow Pull Up Bar
  • Cable Cross Over
  • 2 Grip Dip Handle
  • Pin/Pipe Safety Set
  • Seated Row Foot Board
  • Landmine (360 degrees)
  • Barbells & Weight Plate Holder
  • 14 Height Choices

Functions:

  • Squats
  • Bench press
  • Dips
  • Pull ups
  • T-bar
  • Rows

Exercises;

  • Bench Press
  • Shoulder press
  • Bent-over row
  • Dead-lift
  • Lunges
  • Calf raises
  • Biceps curls
  • Shoulder Shrugs
  • Rack Pull
  • Barbell curl
  • Squat
  • Inverted rows
  • Up-right row
  • Overhead press (along with variations like the barbell seated press and the overhead rack lock out)

Adjustable Power Rack consists of a steel cage that you stand in while exercising. These cages have horizontal safety bars that can be adjusted at varying heights to spot you during your workout. They are typically located wherever squatting is taking place. Although squatting is often associated with power racks, you can actually do several different exercises safely inside them,

KSh 2,000.00

Available in 3 Sizes;

Length- 140cm and width- 5cm(cushion padding), Waist size: 41-55” (XL)
Length- 130cm and width- 5cm(cushion padding), Waist size: 36-47′ (L)
Length- 100cm and width- 8.5cm(cushion padding), Waist size: 24-35” (XS)

Keep good form & prevent injury. The Number One Thought in a Weight Lifters Mind is to Keep Good Form. Our Lifting Belt allows you to do just that. Whenever you lift, you put pressure on your abdominal muscles & back. But with the thick Leather belts, our Bodybuilding Belt will give you the Core & Lumbar Protection you need, to let you work on your Dead-lifts or Pend-lay Rows Safely.

Gym PU Leather Belt With Cushion are thick Tapered Power-lifting Belts perfect for Bodybuilders, Cross Training, Olympic Lifting.  Gain more Muscle Mass & Endurance, do Much More Leg Work, Perform Deeper Squats & Heavy Volume Work. Plus, Lightweight and Durable, so you can ’Feel the Burn’ with no Cumbersome Distractions.

KSh 3,000.00
NOTE: Before you get the door mount confirm the type of door with us via Whatsapp with the measurements.
Before you get the wall mount one, confirm if your house is not made of hollow blocks.

Pull up bars can instantly be mounted to your door or wall. It requires your body own resistance to deliver powerful results fast.
The Pull up bars comes in two different choices;

1. Door Mounted Pull Up Bar

The door mounted pull up bar requires zero assembly. It has unique smart hook technology so you just hook it right into your doorway.

2.Wall Mounted Pull Up Bar

Wall mounted- this wall-mounted pull-up bar from iron body fitness is made of heavy-duty steel and can be mounted directly to a wall or permanent fixture. it’s a great way to work on your physical strength by targeting your back, arms, shoulder, lats, and abdominal muscles.

KSh 2,500.00KSh 7,000.00

NOTE: All bags come filled & the chains are provided.

Original price was: KSh 3,500.00.Current price is: KSh 3,000.00.
Original price was: KSh 3,500.00.Current price is: KSh 3,000.00.
Original price was: KSh 65,000.00.Current price is: KSh 60,000.00.
Original price was: KSh 65,000.00.Current price is: KSh 60,000.00.

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Flywheel:5kg,
Load Weight- 150kg,
Power system: Self -generating type,
Resistance Tension: 8 Levels.

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

 

KSh 300.00KSh 3,500.00

Resistance Bands; (Available in 4 types).

  1. Resistance Bands With Handles
  2. Resistance Long Bands
  3. Resistance Booty Bands
Original price was: KSh 2,500.00.Current price is: KSh 1,500.00.
Original price was: KSh 2,500.00.Current price is: KSh 1,500.00.

Highest quality and thread count nylon,the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use and they can not only be used for daily fitness and burning fat but are also widely used by rehabilitate people suffering from leg,back and knee injuries. This workout kit is designed for both men and women and in-fact is a perfect choice for women who are looking to keep their bodies in shape after pregnancy and birth.

PORTABLE WHEREVER & WHENEVER: Resistance Bands with Handles are packed in a carry bag and can easily fit into your backpack or briefcase.

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