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Booty Bands are great for targeting your core and lower body, they can also be used for shoulders and arms.They’re a great compliment to your training, especially when you’re increasing your mileage. They are used to rapidly activate your glutes and engage your hips through an array of lower body exercises. The goal is to stimulate legs, glutes and hip complex to give the thigh and butt a more robust physique by creating a muscular, yet rounded shape. Get a free manual displaying a few workout examples that can be done using the bands.
Long Resistance bands is a fitness equipment designed for both men and women, whether you are a beginner or athlete. The long band can be useful in various exercises as an assist e.g, Pull-ups, Squats, deadlifts, curls, stretching etc. Long Resistance bands come in 5 different Sizes, Resistance levels some which are light and heavy and, Colors.
Long Bands;
i)Yellow band 200sh. 6.4MM
Strength 2-7kg
ii)Red band 350sh 13MM
Strength 7-16kg
iii)Green band 500sh
Strength Level- 8-20kg; 19MM
iv) Black band 700sh 22MM
Strength 13-27kg
v)Purple band 1000sh
Strength 16-38kg 32MM
vi)Green band 1200sh
Strength 22-56kg 44MM
vii)Blue band 64mm 2200sh
Strength Level: 29-79kg
viii)Orange Band 83mm 3000sh
Strength Level: 36-104kg
ix)Grey Band 102mm 3500sh
Strength Level: 48-113kg
Highest quality and thread count nylon,the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch and use and they can not only be used for daily fitness and burning fat but are also widely used by rehabilitate people suffering from leg,back and knee injuries. This workout kit is designed for both men and women and in-fact is a perfect choice for women who are looking to keep their bodies in shape after pregnancy and birth.
PORTABLE WHEREVER & WHENEVER: Resistance Bands with Handles are packed in a carry bag and can easily fit into your backpack or briefcase.
Designed to be worn around the neck when performing bicep curls, Arm blaster enable people who are doing curls to maintain better form as while doing bicep curls, it is not easy to prevent your arms from swaying back and forth. If your shoulders and arms are not kept in a fixed position for long, you can end up straining your back muscles, leading to severe back injury and pain.
However, with the Arm Blaster you can easily avoid this problem you can keep your arms in a fixed position and effectively work on your arms muscles.
Battle Ropes are efficient if you’re looking for a dynamic, fat busting full-body workout, ditch the weights and pick up some ropes. The rope (or battling ropes) are a must-have tool for anyone looking to pack on lean mass &the key to their effectiveness is that they work each arm independently, eliminating strength imbalances as they sculpt your muscle.
When used correctly the ab roller works a variety of muscles, including the core, triceps and lats. It’s an advanced training tool designed and structured as a simple device: two handles connecting a wheel.
What you need to know about Kettlebells?
Coated in Vinyl material, kettlebells can be used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Ballistic- meaning fast lifts is one benefit kettlebell training offers rather than the slow and controlled strength training most of us are used to doing. These types of exercises get your heart rate up in a whole different way than cardio and challenge almost challenge almost every muscle in your body.
80*40mm steel tube,
Dimensions; Length- 172cm, Width- 132cm, Height- 221cm,
Maximum load- 200kgs,
14 Height choices,
Barbell & weight plate holder,
Adjustable Power Rack consists of a steel cage that you stand in while exercising. These cages have horizontal safety bars that can be adjusted at varying heights to spot you during your workout. They are typically located wherever squatting is taking place. Although squatting is often associated with power racks, you can actually do several different exercises safely inside them,