Benefits of Slam Balls:

  • Great for Warm Up, Main Set & Finisher
  • Helps you gain Strength, Power & Stability
  • Effective in challenging your muscles
  • Portable
  • Cheap

A Few Workouts Done Using Slam Balls;

  • Standing Overhead Slam
  • Squat Throw
  • Reverse Lunge To Chest Press
  • Single Leg Deadlift
  • OverHead Lunges
  • Russian Twists
  • Slam Ball Sit-Ups
  • Slam Ball Plank
  • WoodChoppers
  • Single Arm Push-Up

Looking for something that can also assist you in when looking to gain Strength, Check out Resistance Bands With Handles by clicking on the Highlighted words.


Additional information

CHOOSE SIZE (Scroll up to see it's pics)

(a) 2KG, (b) 3KG, (c) 4KG, (d) 5KG, (e) 6KG, (f) 7KG, (g) 8KG, (h) 9KG, (i) 10KG, (j) 12KG, (k) 15KG, (l) 18KG


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