Slam Balls

Description

Slam balls are weighted balls filled with sand on the inside and is rubber coated from the outside. Primarily focuses of targeting the Upper body and part of Lower body, including; Shoulders, Upper Back, Biceps, Chest, Core, Quads, Hamstrings and Glutes thus making it a highly useful and versatile workout tool in your cardio exercises. While performing dynamic movements it .provides resistance and added weight hence challenging your muscles.

Exercises;

• Standing Overhead Slam
• Squat Throw
• Reverse Lunge To Chest Press
• Single Leg Deadlift
• OverHead Lunges
• Russian Twists
• Slam Ball Sit-Ups
• Slam Ball Plank
• WoodChoppers
• Single Arm Push-Up

KUFITNESS is the ultimate kenyan brand of fitness equipment being the birthchild of KUF with over 8 years of experience in the kenyan market selling gym equipment.
After years of research and development from different factories in china,KUFITNESS was born bringing in heavy duty commercial equipment with high tech finishing.
Buying our brand of KUFITNESS equipment means certified quality assurance with guaranteed availability of spare parts and technical support.
KUFITNESS, a brand that lifts.
We can compromise with affordability but NEVER with quality.

Additional information