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KSh 250,000.00

SPECIFICATIONS;

Main frame pipe: 50 * 100 * T3 square pipe,
Max Weight 1000kgs,
Dimensions; Lenght-245cm*Width-168cm*Height-130cm,
Dual loadable weight posts fit Olympic weight plates,
Safety handrails for complete control and easy bailout,
3 safety lockout positions,
Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions,

Functions; 
Leg Press
Hack Squat

Exercises;
Leg Press
Hack Squat

Leg Press/Hack Squat Machine is a versatile and effective way to improve lower body strength. Its versatility, ease of use, and compact design make it an excellent choice for fitness enthusiasts looking to sculpt quads, strengthen hamstrings, lift glutes, or tone calves. This strength training machine combines leg press, hack squat, forward thrust, calf raise.

1. 20kg With Carry Case (CAST IRON 9000) Adjustable Dumbbells Consists Of;
0.5 kg*4
1.25 kg*4
2.5 kg*4
2*38 cm bars
4 pcs nuts
1 30cm connector for turning both the 2 dumbbell bars into a 1m barbell

(10kg each side inclusive of the dumbbell bar)

20kg adjustable dumbbells set with carry case and New round steel nuts@ 9000.
-Each hand 10kg weight of dumbbells.(worth 7500)

-Round steel nuts with double locking mechanism to prevent play of weights and injuries
-FREE BFR band for growing bigger bisceps and thighs(worth 1000)
-FREE 3mm resistance band to help with NEGATIVE ROMs.(worth 300sh)
-FREE DELIVERY COUNTRYWIDE(worth 500-1000sh)

Total value 9800,get it for 8500 ONLY

2. 20kg Chrome Set (Without Carry Case @7500) Adjustable Dumbbells Consists Of; 

Contents:
8pcs*2kg
4pcs*1kg
2*40cm Dumbbell Bar (METAL GRIP)
4pcs nuts
1 30cm connector for turning the 2 dumbbell bars into a 1m barbell

Original price was: KSh 150,000.00.Current price is: KSh 135,000.00.
Original price was: KSh 150,000.00.Current price is: KSh 135,000.00.

High density upholstered seat and back pads
Anti-scratched powder coating finish
Weight stack 150lbs&440lbs weight plates
Main frame size 50*70mm
Wide grip lat bar and low row bar included
High intensity navigation durable cable steel with 6mm diameter
Punching bag, dip station and pull ups, front press and butterfly section included
Training station great for users of all levels
FUNCTIONS
Lat pull down row
Seated leg press
Seated chest press and butterfly
Biceps curl
Triceps curl
EXERCISES
Peck Dec
Seated row
Triceps and bicep work outs
Abdominal work out
 High pull
Long pull
Standing pull
Leg curl
Leg extension
Incline chest press
Seated chest press
Horizontal chest press
Seated calf
Leg press

30KG CAST IRON @12,000SH

-Round steel nuts with double locking mechanism to prevent play of weights and injuries
-Free GYRO ball to make your forearms and wrist, BIGGER and STRONGER.(worth 1000)
Look out for my 40 day challenge video posted on instagram
-FREE 3mm resistance band to help with NEGATIVE ROMs.(worth 300sh)
-FREE DELIVERY COUNTRYWIDE(worth 500-1000sh)

Total value 12800,get it for 12000 ONLY

OFFER VALID TILL END OF RAMADHAN.

 

KSh 9,000.00
Contents:

8pcs*2kg

12pcs*1kg

2*38cm bars

4 pcs nuts

1 30cm connector for turning the 2 dumbbell bars into a 1m barbell

Original price was: KSh 18,000.00.Current price is: KSh 17,000.00.
Original price was: KSh 18,000.00.Current price is: KSh 17,000.00.

When used correctly the ab roller works a variety of muscles, including the core, triceps and lats. It’s an advanced training tool designed and structured as a simple device: two handles connecting a wheel.

Dimensions; Length- 67cm by Width- 27cm @4500sh; Medium Step (1 height level)

Dimensions; Length- 79cm by Width- 29cm @6000sh; Big Step (2 height level)

A) OLYMPIC BARBELLS:

i)2.2M Olympic Barbell 9000SH,
(Barbell Weight; 20kg, Max Load: 200kg)
“Barbells without bearings have slower rotation, which make them suitable for lower weights and most home gyms”

ii)2.2M Olympic Barbell WITH BEARINGS 18000SH,
(Barbell Weight; 20kg, Max Load: 300kg)
“Barbells with bearings have a smooth rotation so are better for Olympic style lifts e.g Clean Jerks, Snatch etc”

iii)1.8M Olympic Barbell 7000SH,
(Barbell Weight; 11kg, Max Load: 160kg)

iv)1.5M Olympic Barbell 5000SH,
(Barbell Weight; 8kg, Max Load: 135Kkg)

v)1.2M Ez Curl Olympic Barbell 6000SH,
(Barbell Weight; 6kg, Max Load: 110kg)

vi)Safety Squat Bar Olympic 18000SH,
(Barbell Weight; 23kg, Max Load: 200kg)

vii)Olympic Dumbbell Bar(50CM) 4000SH,
(Bar Weight; 5kg)

viii)Olympic Triceps Bar 8000SH,
(Barbell Weight; 8kg)

ix)Olympic Trap Bar 20,000SH
(Barbell Weight; 23kg)  

B)STANDARD BARBELS;
i)1.8M Straight Barbell 4000sh,
(Barbell Weight; 6kg, Max Load: 110kg)

ii)1.5M Straight Barbell 3500sh,
(Barbell Weight; 5.5kg, Max Load: 90kg)

iii)1.2M EZ Curl Bar 3500sh,
(Barbell Weight; 5kg, Max Load: 80kg)

iv)40cm Dumbbell Bar 1500sh (pair),
(Bar Weight; 1.7kg)

v)Connector (30cm) 1000sh

Note: Always measure the hole of your diameter of your weight plates to ensure that they are compatible with your barbell. There may be variants on the market.

Battle Ropes are efficient if you’re looking for a dynamic, fat busting full-body workout, ditch the weights and pick up some ropes. The rope (or battling ropes) are a must-have tool for anyone looking to pack on lean mass &the key to their effectiveness is that they work each arm independently, eliminating strength imbalances as they sculpt your muscle.

KSh 1,000.00

Designed to offer the most targeted blood flow restriction for maximum muscle gain, The training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.

BFR can be a useful tool at increasing muscle hypertrophy and strength if used properly. Simply place the bands on your upper arms or legs. Can be used 2-3 times a week for 5-10mins.

Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.

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