Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
KSh8,000 – KSh9,000
(10kg each side inclusive of the dumbbell bar)
20kg adjustable dumbbells set with carry case and New round steel nuts@ 9000.
-Each hand 10kg weight of dumbbells.(worth 7500)
-Round steel nuts with double locking mechanism to prevent play of weights and injuries
-FREE BFR band for growing bigger bisceps and thighs(worth 1000)
-Free GYRO ball to make your forearms and wrist, BIGGER and STRONGER.(worth 1000)
Look out for my 40 day challenge video posted on instagram
-FREE 3mm resistance band to help with NEGATIVE ROMs.(worth 300sh)
-FREE DELIVERY COUNTRYWIDE(worth 500-1000sh)
Total value 10800,get it for 9000 ONLY
Contents:
8pcs*2kg
4pcs*1kg
2*40cm Dumbbell Bar (METAL GRIP)
4pcs nuts
1 30cm connector for turning the 2 dumbbell bars into a 1m barbell
Cast Iron,1m straight barbell formed with the dumbbell pair.
Unleash your inner beginner beast, It is similarly designed for both Men & Women. The Dumbbell set is in demand and therefore consequently bought because it not only is used by beginners but also intermediate and advanced athlete.
Upper body:
1. Dumbbell rows
2. Seated shoulder press
3. Floor bench pressing
4. Bent over rows- single or both arms
5. Bicep curls
6. Hammer curls
7. Overhead triceps extension with one dumbbell
8. Standing shoulder press- single or both arms
9. One arm string
10. Lateral raise
11. Lying Dumbbell fly
12. Weighted Sit-Ups
Lower body;
1. Sumo squats
2. Forward lunges
3. Calf Raise
4. Reverse lunges
5. Dumbbell swing
6. Romanian deadlifts
7. Single-leg deadlift (supported)
CHOOSE TYPE (Scroll up to see it's pics) | 1. 20KG CAST IRON (WITH CARRY CASE), 2. 20KG CHROME (WITHOUT CARRY CASE) |
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Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
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