weights

KSh600KSh12,000

Standard Chrome Plates-30mm Hole Size (sold in pairs)

1kg- 600ksh
2kg- 1200ksh
5kg- 3000ksh
10kg-6000ksh
15kg- 9000ksh
20kg- 12000ksh

Standard Chrome Plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Standard chrome plates is a flat, heavy object with a chrome finishing.

Exercises;
Front Raise
Lateral Raise
Halo
Squat Press
Side Bend
Romanian Deadlift
Russian Twists

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