Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
Specifications;
1.Dimensions: 151*85.4* 209cm
2.Step height: 21cm
3.Step effective width: 56cm
4.Drive mode: motor driven.
5.Functional Display: Time, Climbing Height, Calories, Steps, Heart Rate
Stair Master is a great way to burn calories and build strength, particularly in your lower body. These machines mimic stair climbing, allowing you to get an intense workout that works several muscle groups. The machine provides an intense cardio workout and works your quads, glutes, hamstrings, and calves. Plus, you’ll also need to engage your core muscles and hip flexors for balance and stability, so it can help strengthen your abs. With a revolving set of 8-inch stairs, the resulting step ranges 26 to 162 steps per minute with the aim to strengthen your legs & boost cardio.
Stair Master Machine Benefits Include;
1. Improves cardiovascular health.
2. Burns calories.
3. Strengthens quadriceps & hamstrings.
4. Strengthens Calves & Glutes.
5. Boosts bone health.
Specifications;
4mm Gauge cable,
Smith inclusive of 1.8m Olympic bar,
3 users can workout without interference,
Dimensions; Length-188cm, Width- 135cm, Height-217cm
Functions;
Smith bar
Pull up bar
Squat rack
Dual pulley for all cable exercises
Dip Bar
Exercises;
Squats
Incline bench press
Flat bench press
Seated shoulder press
Inverted row
Romain deadlift
Reverse lunges
Hip extension
Kneeling ab crunch
Lunges
Pull ups
Seated row
Hip thrust
Cable front raise
Cable lateral raise
Cable upright row
Close-Grip barbell upright row
Hip abduction
Standing high reverse fly
Cable cross-overs
Cable chest press
Shotgun rows
Biceps curl
Dual pulley bent over row
Single arm triceps pulldown
Straight arm pulldowns
T-bar bent over-rows
Triceps dips
Dips
Low rows
Cable rows
Arm curls
Wide grip lat pull down
Narrow grip
Wings
Seated rows
Tricep Pulldown
Straight Arm Pull-Over
Standing Bicep Curl
Cable Ab Crunch
Overhead Triceps Extension
Bicep Curls
Single Arm Standing Cable Row
Glute Kickbacks
Bent Over row
Drag curl
Face Pull
Standard cable fly
Upright cable fly
Horizontal cable fly
Low to High cable raise
Front raise-hammer grip
Single arm front raise
Front raise with bar
Side hand lateral raise
High cable cross-over
Bent over cross-over
Face Pull
Bent over-row with back
Standing row single arm
Kneeling row single arm
Standing cable curl-underhand grip
Standing cable curl-overhand grip
Standing rope curl
Double arm standing curl
Cable pushdown
Rope pushdown
Single arm extension-hammer grip
Overhead extension
Double handle cable extension
Specifications;
4mm Gauge cable,
100kgs steel weight stack each side with independent pulleys,
Smith inclusive of 20kg olympic bar,
3 users can workout without interference,
Dimensions; Length-220cm, Width- 108cm, Height-203cm
Functions;
Smith bar
Pull up bar
Squat rack
Dual pulley for all cable exercises
Exercises;
Squats
Incline bench press
Flat bench press
Seated shoulder press
Inverted row
Romain deadlift
Reverse lunges
Hip extension
Kneeling ab crunch
Lunges
Pull ups
Seated row
Hip thrust
Cable front raise
Cable lateral raise
Cable upright row
Close-Grip barbell upright row
Hip abduction
Standing high reverse fly
Cable cross-overs
Cable chest press
Shotgun rows
Biceps curl
Dual pulley bent over row
Single arm triceps pulldown
Straight arm pulldowns
T-bar bent over-rows
Triceps dips
Low rows
Cable rows
Arm curls
Wide grip lat pull down
Narrow grip
Wings
Seated rows
Tricep Pulldown
Straight Arm Pull-Over
Standing Bicep Curl
Cable Ab Crunch
Overhead Triceps Extension
Bicep Curls
Single Arm Standing Cable Row
Glute Kickbacks
Bent Over row
Drag curl
Face Pull
Standard cable fly
Upright cable fly
Horizontal cable fly
Low to High cable raise
Front raise-hammer grip
Single arm front raise
Front raise with bar
Side hand lateral raise
High cable cross-over
Bent over cross-over
Face Pull
Bent over-row with back
Standing row single arm
Kneeling row single arm
Standing cable curl-underhand grip
Standing cable curl-overhand grip
Standing rope curl
Double arm standing curl
Cable pushdown
Rope pushdown
Single arm extension-hammer grip
Overhead extension
Double handle cable extension
Ultimate choice for commercial gyms committed to offering performance-focused strength training equipment.
The Commercial Squat Rack is designed to facilitate heavy squat variations in a safe and effective manner. variations. The commercial grade piece offers multiple bar height placements, plate storage as well as integrated spotters arms to ensure a maximum yet safe user experience.
KUFITNESS The brand that LIFTS
Olympic Bumper Plates- 50mm Hole Size; (sold in pairs)
5kg pair 5,000sh
10kg pair 10,000sh
15kg pair 15,000sh
20kg pair 20,000sh
25kg pair 25,000sh
Bumper Olympic Plates enable you to perform a wide range of exercises at a variety of weights to suit your fitness goals and provide maximum benefits for weight-resistance training and muscle isolation. Bumper plates are made of durable rubber, with a steel insert in the centre. This construction allows them to be dropped from overhead without damage to the floor or equipment, which is why they are so popular in Cross-fit gyms.
Exercises;
Russian twists
Weighted wall sits
Squat with shoulder press
Bent-over row
Reverse lunge twist
Dead bugs
Hip bridge with over-head
Curl, press triceps extensions
Chest Press
PRO-LIGHT NEOPRENE; (Sold Per piece @1600)
Elbow support has two adjustable velcro fastening straps that can be adjusted to ensure a secure and comfortable fit. The wrap around design provides all around support and stability.
The PRO-LIGHT range is made from neoprene rubber and infused with polyester as well as polyamide for extra strength, flexibility and comfort, to ensure a secure fit. The neoprene fabric is designed to retain body heat; this warming effect on the muscles and joints increases flexibility and helps prevent injuries. Each product is designed to give maximum support whilst maintaining a comfortable fit.
(Sold Per piece @1500)
Advanced Wrist Support incorporates the base of the thumb to provide a secure fit around the wrist joint. The extra supportive power wrap can be positioned to maximize stability and adjust the level of compression.
Aero-Tech range is designed for maximum comfort and stability to help recover from injury and prevent further damage. The range has high quality breathable neoprene to retain body heat around the joint and muscles to increase flexibility and stimulate blood flow. The support is lined with a terry-cloth fabric for comfort and to allow airflow. Each item has additional support strategically placed to ensure stability and added strength.
Fits upto 25cm
(Sold Per piece @1000)
For support and compression around the wrist. intended uses can include but are not limited to mild sprains and strains, overuse injuries, tendonitis, and mild carpal tunnel syndrame. The ACTIVE ELASTICATED range is made from a high-quality fabric, with the combined benefits of nylon, polyester as well as latex for superior strength, flexibility and comfort, to ensure a secure fit. The support is firm and effective on weakened muscles and joints, and helps prevent injuries.
Size Measurements;
JUNIOR (SMALL/MEDIUM); 13CM-18CM
SENIOR (MEDIUM/LARGE); 18CM-22CM
Suspending your punching bag without attaching anything to the ceiling or wall. Sold without punching bag or weights.
Available in 2 Sizes;
1. Home Use 7.5ft
2. Commercial 9ft
KUFITNESS The brand that LIFTS
Sissy squats primarily strengthen the quadriceps and also work the hip flexors, core strength and can improve balance. With a sissy squat machine, you’re able to lean back securely without fear of falling over or disrupting your posture.
The steps of performing a sissy squat workout are relatively simple and can be described as follows: