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KSh3,000

100% Pure Shilajit resin freshly harvested from Himalayan Gilgit Baltistan Mountain at an altitude of 18,000 feet. Shilajit in gold level is rich in fulvic acid, humic acid, amino acids, and over 85+ kinds of trace minerals. Hima Shilajatu are committed to provides you with a premium and authentic pure shilajit resin that has been used as a powerful substance to rejuvenate the body and mind for thousands of years.
RICH IN 85+ TRACE MINERALS & FULVIC ACID – Shilajit naturally occurring minerals, vitamins, and micronutrients. Rich in Fulvic acid, Humic compounds, and 85+ types of trace minerals. Ensuring maximal bioavailability to increase your mitochondria levels that plays a crucial role on body energy generation and activity on cellular level. Easy to absorb and nourish your body for your overall wellness.
REDEFINE YOUR WELL-BEING – Have you been feeling drained easily in daily life? Shilajit resin will provide you a perfect solution by aiding in energy, metabolism & immune system. Avoiding chronic fatigue, improving mind, memory, cognitive abilities, digestion, and hormonal balance for men and women.
AUTHENTIC & NATURAL HIMALAYAN SHILAJIT WITHOUT CHEMICAL PROCESS – Without solvent extraction or chemical processing. No fillers or additives, Vegan. No worry about heavy metals. Only pure & nature shilajit resin from the Himalayan mountain preserves all the valuable properties of raw shilajit for you.

– 30 Grams for 2 month supply @3000sh only

mix 1/4 tsp with hot cup of milk morning n night

KSh50,000

Specifications; 
Main frame pipe: 50 * 100 * T3 square pipe;
Dimensions;L-246*W-66*H-73cm
Machine Weight:75kg

KSh20,000

Specifications; 

Main frame pipe: 50 * 100 * T3 square pipe;
Dimensions:Length-141cm*Width;56cm*Height-42cm

Functions;
Arms workout
Shoulder workout
Chest workout

Exercises;
Flat Dumbbell Bench Press
Sited Dumbbell Fly Press
Flat Bench Fly
Lying Dumbbell Triceps Extension
Single Arm Dumbbell Bench Rows
Triceps Dumbbell Kickbacks
Dumbbell Pull overs
Bench Triceps Dips
Step Up With Knee Raises
Single Leg Bench Bodyweight Squat
Bulgarian split squat
Feet elevated hip thrust

 

KSh45,000

SPECIFICATIONS; 

Dimensions: Length-109cm*Width-80cm*Height-77cm,
Built with heavy square tube 50 * 100 * T3 square pipe,
Cushion: super fiber leather surface fabric, waterproof and wear-resistant.

Functions;
Back extension

Exercises;
Back Extension

Back extension machine is used for an isolation exercise that targets the lower-back muscle & Glutes.Place feet on foot stand and thighs on the pad so that your body is free to hinge at the hips. Cross arms at your chest, keep back as straight as possible, with your head and neck in the with the spine, and engage your abs.
Keep your lower back flat–make sure it does not arch. Keep your head and neck relaxed into the support. Focus on using the abs, not just the upper body, to lift.

KSh120,000

Specifications; 
Display: Speed/Time/Dis./Calories/Heart rate,
Gear:32 levels,
Dimensions:123*68*75cm,
Max capacity:150kg,
Power system: Self -generating type.

The upright bike provides a great cardio workout while also strengthening your leg and core muscles. Depending on your preference, this bike can be used both standing or sitting.

KSh150,000

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Power system: Self -generating type,
Max Weight: 200kg,
Dimensions: 183*68*90cm,
Gear: 32 levels adjustment

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

KSh200,000

SPECIFICATIONS;

Main frame pipe: 50 * 100 * T3 square pipe,
With a 70kg weight stack upgradable to 300kgs,
Max user weight of 150kgs,
Constructed with a heavy duty 8mm tube,
Adjustable leather seats which wont wear off,
Dimensions; 142cm*102cm*163cm.

Functions; 
Leg extensions

Exercises; 
Leg extensions
Single leg extensions

The leg extension is isolation, strength building, resistance weight training exercise which is primarily used to work out the quads. The leg extension is a single-joint exercise that works your quadriceps muscles on the front of your thigh.

KSh180,000

Specifications;  

Main frame pipe: 50 * 100 * T3 square pipe;
Dimensions; Length- 125cm*Width-87*Height-204cm,
100KG weight stack,
Self adjusting arms to accommodate various users,
6 position adjustable selector plate for different users,
Pneumatic seat adjustment,
Unilateral/Bilateral movement with independent arms.

Functions;
Chest workouts
Back workouts

Exercises;
Rear delt,
Pec fly,
Reverse fly,

The pec fly is a great way for both beginners and professionals to target the chest muscles without worrying about the balance required when using a bench, a ball, or while standing. The fly machine is suitable for increasing chest strength and muscle mass by targeting the pectoralis muscles.

KSh180,000

SPECIFICATIONS;

Main frame pipe: 50 * 100 * T3 square pipe,
With a 70kg weight stack upgradable to 300kgs,
Max user weight of 150kgs,
Adjustable leather seats which wont wear off,
Dimensions; 162cm*100cm*163cm.

Functions; 
Leg curls
Single leg seated hamstrings

Exercises; 
Leg curls
Single leg seated hamstrings

The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.

 

KSh200,000

Specifications;

Built with heavy square tube Size : 50*100*3mm square steel tube,
Weight Stack; 70kgs,
Dimensions; Length-217cm*With- 100cm*Height-230cm,
Machine weight; 239kgs,
Polyurethane foaming process, super fiber leather surface fabric, waterproof and wear-resistant,
No-cable-change design allows you to Go immediately and directly to a long pull/seated row exercise movement

Functions;

Lat Pulldowns (Wide, Medium & Narrow)

Exercises;

Wide Grip Lat-Pulldown
Narrow Grip Lat-Pulldown
Shoulder Pulldowns
Shoulder Barbell Flex Curls
Reverse Close Grip Lat Pulldown
Behind The Neck Lat Pulldown
Single Arm Lat Pulldown
V-Bar Pulldown
Seated Row
Single Arm Cable Row
Straight Arm Lat Pulldown
Triceps Pushdown
Triceps Extensions Reverse Grip
Overhead Triceps Extensions

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