https://khairaummah.co.ke/

Cardio Machines

Cardio Machines

Original price was: KSh 99,000.00.Current price is: KSh 89,000.00.
Original price was: KSh 99,000.00.Current price is: KSh 89,000.00.

Great machine for a full body work out targeting different muscles when doing rowing stroke.

Leg muscles; quads, hamstring,calves and glutes
Arms ; fore arms, biceps and triceps
Core; abs, obliques and pecs
Shoulder; deltoids

FEATURES
Self generating type power system
Manual with handle 0-10 resistance level
Fold-able
Screen displays time, distance, calories,strokes and sum of stokes
Maximum weight user 230kg
Combination of automatic mode and memory mode
The flywheel adopts a precise adsorption resistance adjustment system with strong magnetic magnets
Super large fixed handrails are safer and more comfortable
Super large foot pedal design softer and more comfortable
Wind resistance rowing machine
Machine size 235cm x 63cm x 36cm
Packing size 143cm x 40cm x 55cm

FUNCTIONS
Improves posture, balance and coordination
Improves range of motion and joint strength
Low impact, high cardio option
Rowing combination of strengthening and cardio will help build both power and endurance
Rowing strengthen your cardio vascular system ie heart&lungs
Rowing is an effective way to relieve stress and tension, making it great for mental wellness
EXERCISES
Interval training
Endurance training
Strength training

Original price was: KSh 120,000.00.Current price is: KSh 90,000.00.
Original price was: KSh 120,000.00.Current price is: KSh 90,000.00.

All framed powder coated for superior corrosion resistance and lasting protection from sweat and moisture for exception durability
Maximum user load 200kg
Heavy duty 20kg flywheel for a smooth ride
Adjustable seats and handlebars that move both vertically and horizontally allowing you to choose the most comfortable position for your work out
Designed with pull resistance brakes that provides an easier stop
Equipped with stainless steel pedals
A smooth , quiet ride
Adjustable resistance system that you can control the intensity of the cycling by turning the resistance knob to increase or reduce the level of resistance

FUNCTIONS OF SPIN BIKE
spinning at a high intensity helps to burn calories and build strength which in turns can lead to fat loss
Low impact exercise makes good option if you want to lessen any risk of injury or strain on your body
Spinning strengthens and tones your lower body and legs
Cycling improves strength, balance and coordination
Cycling is a great way to improve cardio vascular health
It’s a great fitness equipment for weight loss

KSh 60,000.00

Not only is the cross trainer great when it comes to burning calories but also providing a full body workout by reducing belly fat and toning the body. They work the entire upper body, include the chest and shoulders, As you move the pedals with your feet, your lower body, including your glutes, will get a great workout. No need of a socket as you can easily track your speed, time, calorie and distance as the cross trainer is self powered.

Original price was: KSh 65,000.00.Current price is: KSh 60,000.00.
Original price was: KSh 65,000.00.Current price is: KSh 60,000.00.

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Flywheel:5kg,
Load Weight- 150kg,
Power system: Self -generating type,
Resistance Tension: 8 Levels.

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

 

KSh 25,000.00KSh 32,000.00

What you need to know about the Bike?
Looking to lose weight, tone your body muscles & a basic cardio option? A Spin bike is all you need. Home Use spin bike is also are a great option when one is looking for a high intensity workout as it has a heavier fly wheel this causes the user to exert more effort in pedaling and puts more stress on body joints. The Spin bike also offers a wider range of adjustment in its seat height and handlebar inclination

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