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KSh60,000

Specifications;  

Main frame pipe: 50 * 100 * T3 square pipe; can support up-to 400KGS
Dimensions; Length- 138cm*Width-68*Height-60cm
Weight plate Racks
2 racking positions accommodate all users
Racks are positioned to allow easy removal and re-racking of the bar

Functions;
Arms Workout
Chest Workout
Shoulder Workout

Exercises;
Decline dumbbell bench press
Decline bench press
Decline bench dumbbell pull-over
Alternating decline bench press
Decline Sit-up
Decline X crunch
Decline Russian twist

In a decline bench press, the bench is set to 15 to 30 degrees on a decline. This angle places your upper body on a downward slope, which activates the lower pectoral muscles as you push weights away from your body.

KSh30,000

9  DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness – Workout bench adjustable to your specific needs.

Specifications;

9 different adjustable back seat levels,
4 different adjustable seat levels,
Dimensions; Length-117cm*Width-74cm*Height-111cm

Functions;
Shoulder press
Bench press

Exercises;
Incline dumbbell shoulder press
Incline dumbbell bench press
Incline biceps curl
Incline dumbbell fly to press
Barbell curls lying against an Incline bench
Rear lateral praise
Reverse Fly
Decline bench dumbbell pull-over
Single-arm dumbbell row
Bulgarian split squat
Feet elevated hip thrust
Neutral-Grip dumbbell bench press
Flat Dumbbell Bench Press

KSh32,000
  • 6 DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness – Workout bench adjustable to your specific needs.
  • EXTENDED CUSHION LENGTH: High-grade pad cushion and covering on this adjustable weight bench provides a strong, but comfortable experience in any position.Specifications;
    6 different adjustable back seat levels,
    Dimensions; Length-141cm*Width-61cm*Height-111cm

    Functions;
    Shoulder press
    Bench press

    Exercises;
    Incline dumbbell shoulder press
    Incline dumbbell bench press
    Incline biceps curl
    Incline dumbbell fly to press
    Barbell curls lying against an Incline bench
    Rear lateral praise
    Reverse Fly
    Decline bench dumbbell pull-over
    Single-arm dumbbell row
    Bulgarian split squat
    Feet elevated hip thrust
    Neutral-Grip dumbbell bench press
    Flat Dumbbell Bench Press

KSh20,000

Specifications; 

Main frame pipe: 50 * 100 * T3 square pipe;
Dimensions:Length-141cm*Width;56cm*Height-42cm

Functions;
Arms workout
Shoulder workout
Chest workout

Exercises;
Flat Dumbbell Bench Press
Sited Dumbbell Fly Press
Flat Bench Fly
Lying Dumbbell Triceps Extension
Single Arm Dumbbell Bench Rows
Triceps Dumbbell Kickbacks
Dumbbell Pull overs
Bench Triceps Dips
Step Up With Knee Raises
Single Leg Bench Bodyweight Squat
Bulgarian split squat
Feet elevated hip thrust

 

KSh180,000

SPECIFICATIONS;

Main frame pipe: 50 * 100 * T3 square pipe,
With a 70kg weight stack upgradable to 300kgs,
Max user weight of 150kgs,
Adjustable leather seats which wont wear off,
Dimensions; 162cm*100cm*163cm.

Functions; 
Leg curls
Single leg seated hamstrings

Exercises; 
Leg curls
Single leg seated hamstrings

The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.

 

KSh130,000

Specifications;
Main frame tube type; 50* 100*3mm flat oval tube,
Dimensions; Length-165cm* Width- 133cm* Height- 176cm,
Adjustable Bench (Flat, Incline, Decline),
2 racking positions accommodate all users: 5 position levels of the rack,
12 levels to adjust the back seat,
4 levels to adjust the seat,

Functions;
Bench Press (Flat, Incline, Decline)
Shoulder Press
Dumbbell fly

Exercises;
Decline dumbbell bench press
Decline barbell bench press
Decline bench dumbbell pull-over
Alternating decline bench press
Flat barbell bench press
Flat dumbbell chest press
Dumbbell Fly
Reverse grip bench press
Barbell Rollback press
Barbell Skullcrushers
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

KSh60,000

Specifications;  

Main frame pipe: 50 * 100 * T3 square pipe; can support upto 400KGS,
Dimensions; Length- 203cm*Width-165*Height-140cm,
Weight plate Racks,
2 racking positions accommodate all users,
Racks are positioned to allow easy removal and re-racking of the bar,
8 Levels to adjust the seat.

Functions;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

Exercises;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl

KSh180,000

SPECIFICATIONS; 
Commercial PRONE leg CURL for your gym
With a 70kg weight stack upgradable to 300kgs.
With a max user weight of 150kgs.
Constructed with a heavy duty 8mm tube.
Adjustable leather seats which wont wear off.
Dimensions; 165*96*163cm

Functions;
Prone leg curl

Exercises;
Lying leg curls

Muscles Targeted;
a. Hamstrings
b. Calf muscles
c. Glutes
d. Thighs

KSh150,000

SPECIFICATIONS;
Screen function: Speed/Time/Dis./Calories/Heart rate,
Power system: Self -generating type,
Max Weight: 200kg,
Dimensions: 183*68*90cm,
Gear: 32 levels adjustment

A recumbent bike primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. By pedaling against resistance, you can build strength and endurance in these muscles over time.

 

KSh230,000

Specifications;

4mm Gauge cable,
100kgs steel weight stack each side with independent pulleys,
Smith inclusive of 20kg olympic bar,
3 users can workout without interference,
Dimensions; Length-220cm, Width- 108cm, Height-203cm

Functions;
Smith bar
Pull up bar
Squat rack
Dual pulley for all cable exercises

Exercises;

Squats
Incline bench press
Flat bench press
Seated shoulder press
Inverted row
Romain deadlift
Reverse lunges
Hip extension
Kneeling ab crunch
Lunges
Pull ups
Seated row
Hip thrust
Cable front raise
Cable lateral raise
Cable upright row
Close-Grip barbell upright row
Hip abduction
Standing high reverse fly
Cable cross-overs
Cable chest press
Shotgun rows
Biceps curl
Dual pulley bent over row
Single arm triceps pulldown
Straight arm pulldowns
T-bar bent over-rows
Triceps dips
Low rows
Cable rows
Arm curls
Wide grip lat pull down
Narrow grip
Wings
Seated rows
Tricep Pulldown
Straight Arm Pull-Over
Standing Bicep Curl
Cable Ab Crunch
Overhead Triceps Extension
Bicep Curls
Single Arm Standing Cable Row
Glute Kickbacks
Bent Over row
Drag curl
Face Pull
Standard cable fly
Upright cable fly
Horizontal cable fly
Low to High cable raise
Front raise-hammer grip
Single arm front raise
Front raise with bar
Side hand lateral raise
High cable cross-over
Bent over cross-over
Face Pull
Bent over-row with back
Standing row single arm
Kneeling row single arm
Standing cable curl-underhand grip
Standing cable curl-overhand grip
Standing rope curl
Double arm standing curl
Cable pushdown
Rope pushdown
Single arm extension-hammer grip
Overhead extension
Double handle cable extension

KSh80,000KSh120,000

Ultimate choice for commercial gyms committed to offering performance-focused strength training equipment.

The Commercial Squat Rack is designed to facilitate heavy squat variations in a safe and effective manner. variations. The commercial grade piece offers multiple bar height placements, plate storage as well as integrated spotters arms to ensure a maximum yet safe user experience.

KUFITNESS The brand that LIFTS

KSh400,000

Specifications; 

1.Dimensions: 151*85.4* 209cm

2.Step height: 21cm

3.Step effective width: 56cm

4.Drive mode: motor driven.

5.Functional Display: Time, Climbing Height, Calories, Steps, Heart Rate

Stair Master is a great way to burn calories and build strength, particularly in your lower body. These machines mimic stair climbing, allowing you to get an intense workout that works several muscle groups. The machine provides an intense cardio workout and works your quads, glutes, hamstrings, and calves. Plus, you’ll also need to engage your core muscles and hip flexors for balance and stability, so it can help strengthen your abs. With a revolving set of 8-inch stairs, the resulting step ranges 26 to 162 steps per minute with the aim to strengthen your legs & boost cardio.

Stair Master Machine Benefits Include;
1. Improves cardiovascular health.
2. Burns calories.
3. Strengthens quadriceps & hamstrings.
4. Strengthens Calves & Glutes.
5. Boosts bone health.

KSh400,000

SPECIFICATIONS;

> Speed Limit: 1-20km/h
> Motor Power: 7HP
> Decline & Incline Range: -3% to +15%
> Screen function: time, distance ,calorie ,speed, pulse, incline ODD, clock
> Features: MP3 connectivity with build in speakers.
> Max Weight: 250kg
> Dimensions: 211*98*174cm

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