Resistance Long Bands

Long Resistance bands is a fitness equipment designed for both men and women, whether you are a beginner or athlete. The long band can be useful in various exercises as an assist e.g, Pull-ups, Squats, deadlifts, curls, stretching etc. Long Resistance bands come in 5 different Sizes, Resistance levels some which are light and heavy and, Colors.

Long Bands;

i)Yellow band 200sh. 6.4MM

Strength 2-7kg

ii)Red band 350sh 13MM

Strength 7-16kg

iii)Green band 500sh

Strength Level- 8-20kg; 19MM

iv) Black band 700sh 22MM

Strength 13-27kg

v)Purple band 1000sh

Strength 16-38kg 32MM

vi)Green band 1200sh

Strength 22-56kg 44MM

vii)Blue band 64mm 2200sh

Strength Level: 29-79kg

viii)Orange Band 83mm 3000sh

Strength Level: 36-104kg

ix)Grey Band 102mm 3500sh

Strength Level: 48-113kg