• Wide & Narrow Pull Up Bar
  • Cable Cross Over
  • 2 Grip Dip Handle
  • Pin/Pipe Safety Set
  • Seated Row Foot Board
  • Landmine (360 degrees)
  • Barbells & Weight Plate Holder
  • 14 Height Choices

Workouts done using the Power Rack include;

  • Bench Press
  • Shoulder press
  • Bent-over row
  • Dead-lift
  • Lunges
  • Calf raises
  • Biceps curls
  • Shoulder Shrugs
  • Rack Pull
  • Barbell curl
  • Squat
  • Inverted rows
  • Up-right row
  • Overhead press (along with variations like the barbell seated press and the overhead rack lock out)

A safety feature is available with the power rack, as it has the adjustable safety catches that keep the weight from falling on you as most lifters lift barbells without the support of anyone or anything, which isn’t a good idea.

Check out our Squat Rack by clicking on the highlighted word.



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