https://khairaummah.co.ke/

Description

Paralletes.

High quality wooden paralletes for calisthenics beginners and general workouts.

Uses:

1.Build Upper Body Strength:

Parallettes are used for exercises like dips, push-ups, and L-sits to target arms, shoulders, and chest.

Improve Core Stability: Exercises like tuck holds or planches engage the core, enhancing balance and stability.

 

2.Enhance Wrist Mobility:

Low parallettes allow wrist-friendly positioning for push-ups or handstands, reducing strain.

 

3.Develop Gymnastic Skills:

Used for training advanced moves like handstands, pikes, or straddle holds, mimicking floor or bar movements.

 

4.Increase Exercise Variety:

Enable modifications of bodyweight exercises (e.g., elevated push-ups) for progressive difficulty.

Support Home Workouts: Compact and portable, parallettes are ideal for home or outdoor strength training.

 

5.Improve Balance and Coordination:

Movements like handstand presses require precise control, refining coordination.

 

Available only at KUFITNESS

Call/whatsapp 0726696926 to order yours

Countrywide delivery Available

 

Visit us on

5th parklands after the roundabout on

Wangapala road

Opposite Indian High commission residence

Next to Kalam house

The White gate with our LOGO

or click this link to see us on Google maps

 

http://bit.ly/KUFHOUSE

 

Daily 9-5pm

Closed between 1-2pm

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