SPECIFICATIONS;

1 gauge 6 x 12 cm oval tubing
Steel machined weight stacks with a precision center hole
Premium 2-layer finish powder coating
Reeplex Pro PU upholstery durable cushions with HD stitching
Aluminum on all handles and pins lightweight and anti-rust
Magnetic selector pin
Weight stack covers for extra safety
120kg Steel machined weight stack
Increments of 5kg per plate
Magnetic selector pin
Adjustable leg pads
Adjustable backrest cushion
Commercial sealed bearing pulleys
Rubber strong grip handles

Functions; 

Leg curls

Single leg seated hamstrings

Exercises; 

Leg curls

Single leg seated hamstrings

The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.