Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
https://khairaummah.co.ke/
Recumbent bike provides a low impact, effective cardio work out suitable for trainers of all levels
FEATURES
Self -power generator motor
Motorized adjustable workout tension with different fitness levels(flywheel 8kg)
Screen displays time, speed,heart rate, 12 and watt programme,user profile, recovery, manual and distance
Built in hand grip pulse sensor
Two one pedals with shock resistance and adjustable strap
Large adjustable sea(front and back and supportive back rest for optimal comfort and posture throughout the work out), front transport wheels
Friction free magnetic resistance
Tablet/phone holder
Approximate maximum user 160kg
FUNCTIONS
The recumbent bike is designed to give user of all abilities a great cardio vascular work out, boosting heart and lung function whilst improving leg strength and muscles(quadriceps, Hamstrings, shins, calves and glutes)
Great machine for a full body work out targeting different muscles when doing rowing stroke.
Leg muscles; quads, hamstring,calves and glutes
Arms ; fore arms, biceps and triceps
Core; abs, obliques and pecs
Shoulder; deltoids
FEATURES
Self generating type power system
Manual with handle 0-10 resistance level
Fold-able
Screen displays time, distance, calories,strokes and sum of stokes
Maximum weight user 230kg
Combination of automatic mode and memory mode
The flywheel adopts a precise adsorption resistance adjustment system with strong magnetic magnets
Super large fixed handrails are safer and more comfortable
Super large foot pedal design softer and more comfortable
Wind resistance rowing machine
Machine size 235cm x 63cm x 36cm
Packing size 143cm x 40cm x 55cm
FUNCTIONS
Improves posture, balance and coordination
Improves range of motion and joint strength
Low impact, high cardio option
Rowing combination of strengthening and cardio will help build both power and endurance
Rowing strengthen your cardio vascular system ie heart&lungs
Rowing is an effective way to relieve stress and tension, making it great for mental wellness
EXERCISES
Interval training
Endurance training
Strength training
A multi functional training machine designed to strengthen the hamstring and, quadriceps of the thighs
Excellent for targeting all areas of your lower body
The seated leg extension has an adjustable ankle pad, thigh support stabilization pad and seat for a precise fit
Heavy duty built 8mm tube
Weight stack 100kg
Machine weight 316.5kg
Approximate dimension 167cm(L)x103.5cm(W)X204cm(H)
FUNCTION
As a strength training machine plays an integral part of weight loss since it helps build muscle mass, burn fat and maintain bone health
Seated leg extension focus the tension on your quadriceps to strengthen the quads
It’s a great machine for knee rehabilitation and recovery
Leg extension offer a way to isolate and target specific muscle on your lower body
EXCERCISES
Flexion-extension of legs
Seated leg curls
Single leg seated leg press
Glutes kick back
Single leg hip thrusts
Standing leg curl
FEATURES
-Size:1340*1245*1550mm
-Machine Weight:259.5kg
-Weight Stack:100kg
-2 machines in 1 | Leg Extension + Seated Leg Curling;
-smart switch: rotating exercise arm system for selecting the type of training
-backrest adjustable in inclination according to the exercise to be performed;
-height-adjustable upper roller to lock the thighs in the physiologically correct position;
-range of motion: adjustment of the starting angle for both work configurations (quadriceps or strength)
-Adjustable thrust roller
-handle for easy start of movement;
-counterbalance to reduce the free weight of the operating lever.
A multi functional training machine designed to strengthen the hamstring and, quadriceps of the thighs
Excellent for targeting all areas of your lower body
The seated leg extension has an adjustable ankle pad, thigh support stabilization pad and seat for a precise fit
Heavy duty built 8mm tube
Weight stack 100kg
Machine weight 316.5kg
Approximate dimension 167cm(L)x103.5cm(W)X204cm(H)
FUNCTION
As a strength training machine plays an integral part of weight loss since it helps build muscle mass, burn fat and maintain bone health
Seated leg extension focus the tension on your quadriceps to strengthen the quads
It’s a great machine for knee rehabilitation and recovery
Leg extension offer a way to isolate and target specific muscle on your lower body
EXCERCISES
Flexion-extension of legs
Seated leg curls
Single leg seated leg press
Glutes kick back
Single leg hip thrusts
Standing leg curl
Commercial Smith Machine with Cable Cross Over targets the whole body as described in detail below
FEATURES
FUNCTIONS
Generally engage the upper body, like your lats and traps, also strengthen the core and lower back muscles, improve stability, and increase muscle mass.
EXERCISES WITH SMITH
CABLE CROSS OVER EXERCISES
BENCH EXERCISES
LANDMINE WORK OUTS WITH SMITH MACHINE
All framed powder coated for superior corrosion resistance and lasting protection from sweat and moisture for exception durability
Maximum user load 200kg
Heavy duty 20kg flywheel for a smooth ride
Adjustable seats and handlebars that move both vertically and horizontally allowing you to choose the most comfortable position for your work out
Designed with pull resistance brakes that provides an easier stop
Equipped with stainless steel pedals
A smooth , quiet ride
Adjustable resistance system that you can control the intensity of the cycling by turning the resistance knob to increase or reduce the level of resistance
FUNCTIONS OF SPIN BIKE
spinning at a high intensity helps to burn calories and build strength which in turns can lead to fat loss
Low impact exercise makes good option if you want to lessen any risk of injury or strain on your body
Spinning strengthens and tones your lower body and legs
Cycling improves strength, balance and coordination
Cycling is a great way to improve cardio vascular health
It’s a great fitness equipment for weight loss
Elevate your fitness with this versatile equipment designed to optimize your cardiovascular, burns calories and strengthen your leg muscles
This high performance machine combines durability, functionality and advanced features to deliver an efficient stair climbing experience
The climbing machine is all steel frame built, extremely stable with thickened foot mat to ensure the stability of the fuselage and protection of the ground
Rated voltage 220v
Has a data detection screen system that display real time, climbing height, calories, steps and heart rate, Start and stop button
Built with shock absorbing and anti-slip system which is suitable for different foot types of people, very comfortable and not easy to wear
Approximate dimension overall size 145cm(L)X 88CM(w)x214cm(H), Step area size 56cm(L)x 23cm(w)x21cm(H)
Packing size 135cm x 95cm x 130cm
Maximum user load 200kg
FUNCTIONS
The stair master provides an intense cardio work out and works your quads, glutes, hamstrings and calves
Helps to strengthen your abs
Improves balance and coordination
Strengthen and boost bone health
Burns calories
Shredding those stairs will improve your heart and lungs health
Eases knee pain
EXERCISES
Jump squats
Right leg raise
Right lateral walk
Squat walk
Right kick backs
The upright bike provides a great cardio work out while also strengthening your leg and core muscles
FEATURES
Screen displays speed,time,distance and calories
Maximum user weight 180kg
Two way belt transmission
Double chip resistance system
Pull resistant way for emergency brakes
Equipped with stainless pedals
32 gear levels
Machine size 123cm x 68cm x 75cm
Packing size 11cm x 6cm x 148cm
Machine weight 65kg
Approximate machine size 111cm(l) x 56cm(w) x 148cm(h)
FUNCTIONS
Safer than road cycling
Allows for interval training
Burns calories
Decreases joint pains
Cardio vascular fitness
Increases muscular strength and stamina
Cycling is a great maintenance for weight and loosing weight
Dumbbell Rack Specification:
10 tier only available in White (Holds 10 dumbbells each side)
A)Large Gym Floor mat;2.1m by 1.3m by 23mm(1 inch- 2.5sqm- 7000
B) Interlocking mat- Measures 60cm by 60cm & 18mm thickness: 1250sh a piece
C) EVA gym flooring(soft type) 1m by 1m, 20mm thickness @2500sh
What you need to know about Kettlebells?
Coated in Vinyl material, kettlebells can be used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Ballistic- meaning fast lifts is one benefit kettlebell training offers rather than the slow and controlled strength training most of us are used to doing. These types of exercises get your heart rate up in a whole different way than cardio and challenge almost challenge almost every muscle in your body.
KUFITNESS is the ultimate kenyan brand of fitness equipment being the birthchild of KUF with over 8 years of experience in the kenyan market selling gym equipment.
After years of research and development from different factories in china,KUFITNESS was born bringing in heavy duty commercial equipment with high tech finishing.
Buying our brand of KUFITNESS equipment means certified quality assurance with guaranteed availability of spare parts and technical support.
KUFITNESS, a brand that lifts.
We can compromise with affordability but NEVER with quality.