Khaira Ummah Fitness is the leading wholesaler of Commercial and Home gym equipment, boasting in top notch quality,affordable pricing,efficient logistics and the best customer service ever experienced in any online business.
https://khairaummah.co.ke/
Take your cardio training resistance to the next level with unlimited speed with adjustable resistance control for a natural running experience
FEATURES
Zero power consumption
Gravity drive mode
Max speed 0-20km/hr
Non-motorized
Infinite speed
0-8 magnetic resistance level
Max user weight 190kg
Running surface 1600mm by 580mm
Screen displays; time,speed,distance,calories
Aluminium alloy frame and running belt
Machine size 200cm x 90cm x 153cm
Packing size 185cm x 105cm x 65cm
FUNCTIONS
On a manual treadmill if you stop the machine stops while motorized treadmills you have to wait fir the motor on the treadmill to slow down
They Amp up HIIT work outs
Maximize your cardio vascular efforts
An ideal equipment to prepare for races
Improves your Gait and Strides
Running intervals can improve aerobic capacity
High incline HIIT work out maintains muscles mass and helps reduce stress and anxiety
EXERCISES
HIIT work outs
Specifications;
Main frame tube type; 50* 100*3mm flat oval tube,
Dimensions; Length-165cm* Width- 133cm* Height- 176cm,
Adjustable Bench (Flat, Incline, Decline),
2 racking positions accommodate all users: 5 position levels of the rack,
12 levels to adjust the back seat,
4 levels to adjust the seat,
Functions;
Bench Press (Flat, Incline, Decline)
Shoulder Press
Dumbbell fly
Exercises;
Decline dumbbell bench press
Decline barbell bench press
Decline bench dumbbell pull-over
Alternating decline bench press
Flat barbell bench press
Flat dumbbell chest press
Dumbbell Fly
Reverse grip bench press
Barbell Rollback press
Barbell Skullcrushers
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl
Main frame pipe: 50 * 100 * T3 square pipe; can support upto 400KGS,
Dimensions; Length- 203cm*Width-165*Height-140cm,
Weight plate Racks,
2 racking positions accommodate all users,
Racks are positioned to allow easy removal and re-racking of the bar,
8 Levels to adjust the seat.
Functions;
Flat barbell bench press
Flat barbell shoulder press
Flat dumbbell bench press
Flat biceps curl
Main frame pipe: 50 * 100 * T3 square pipe; can support upto 400KGS,
Dimensions; Length- 203cm*Width-165*Height-140cm,
Weight plate Racks,
2 racking positions accommodate all users,
Racks are positioned to allow easy removal and re-racking of the bar,
8 Levels to adjust the seat.
Functions;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl
Exercises;
Incline barbell bench press
Incline barbell shoulder press
Incline dumbbell bench press
Incline biceps curl
Recumbent bike provides a low impact, effective cardio work out suitable for trainers of all levels
FEATURES
Self -power generator motor
Motorized adjustable workout tension with different fitness levels(flywheel 8kg)
Screen displays time, speed,heart rate, 12 and watt programme,user profile, recovery, manual and distance
Built in hand grip pulse sensor
Two one pedals with shock resistance and adjustable strap
Large adjustable sea(front and back and supportive back rest for optimal comfort and posture throughout the work out), front transport wheels
Friction free magnetic resistance
Tablet/phone holder
Approximate maximum user 160kg
FUNCTIONS
The recumbent bike is designed to give user of all abilities a great cardio vascular work out, boosting heart and lung function whilst improving leg strength and muscles(quadriceps, Hamstrings, shins, calves and glutes)
Great machine for a full body work out targeting different muscles when doing rowing stroke.
Leg muscles; quads, hamstring,calves and glutes
Arms ; fore arms, biceps and triceps
Core; abs, obliques and pecs
Shoulder; deltoids
FEATURES
Self generating type power system
Manual with handle 0-10 resistance level
Fold-able
Screen displays time, distance, calories,strokes and sum of stokes
Maximum weight user 230kg
Combination of automatic mode and memory mode
The flywheel adopts a precise adsorption resistance adjustment system with strong magnetic magnets
Super large fixed handrails are safer and more comfortable
Super large foot pedal design softer and more comfortable
Wind resistance rowing machine
Machine size 235cm x 63cm x 36cm
Packing size 143cm x 40cm x 55cm
FUNCTIONS
Improves posture, balance and coordination
Improves range of motion and joint strength
Low impact, high cardio option
Rowing combination of strengthening and cardio will help build both power and endurance
Rowing strengthen your cardio vascular system ie heart&lungs
Rowing is an effective way to relieve stress and tension, making it great for mental wellness
EXERCISES
Interval training
Endurance training
Strength training
A multi functional training machine designed to strengthen the hamstring and, quadriceps of the thighs
Excellent for targeting all areas of your lower body
The seated leg extension has an adjustable ankle pad, thigh support stabilization pad and seat for a precise fit
Heavy duty built 8mm tube
Weight stack 100kg
Machine weight 316.5kg
Approximate dimension 167cm(L)x103.5cm(W)X204cm(H)
FUNCTION
As a strength training machine plays an integral part of weight loss since it helps build muscle mass, burn fat and maintain bone health
Seated leg extension focus the tension on your quadriceps to strengthen the quads
It’s a great machine for knee rehabilitation and recovery
Leg extension offer a way to isolate and target specific muscle on your lower body
EXCERCISES
Flexion-extension of legs
Seated leg curls
Single leg seated leg press
Glutes kick back
Single leg hip thrusts
Standing leg curl
FEATURES
-Size:1340*1245*1550mm
-Machine Weight:259.5kg
-Weight Stack:100kg
-2 machines in 1 | Leg Extension + Seated Leg Curling;
-smart switch: rotating exercise arm system for selecting the type of training
-backrest adjustable in inclination according to the exercise to be performed;
-height-adjustable upper roller to lock the thighs in the physiologically correct position;
-range of motion: adjustment of the starting angle for both work configurations (quadriceps or strength)
-Adjustable thrust roller
-handle for easy start of movement;
-counterbalance to reduce the free weight of the operating lever.
A multi functional training machine designed to strengthen the hamstring and, quadriceps of the thighs
Excellent for targeting all areas of your lower body
The seated leg extension has an adjustable ankle pad, thigh support stabilization pad and seat for a precise fit
Heavy duty built 8mm tube
Weight stack 100kg
Machine weight 316.5kg
Approximate dimension 167cm(L)x103.5cm(W)X204cm(H)
FUNCTION
As a strength training machine plays an integral part of weight loss since it helps build muscle mass, burn fat and maintain bone health
Seated leg extension focus the tension on your quadriceps to strengthen the quads
It’s a great machine for knee rehabilitation and recovery
Leg extension offer a way to isolate and target specific muscle on your lower body
EXCERCISES
Flexion-extension of legs
Seated leg curls
Single leg seated leg press
Glutes kick back
Single leg hip thrusts
Standing leg curl
Commercial Smith Machine with Cable Cross Over targets the whole body as described in detail below
FEATURES
FUNCTIONS
Generally engage the upper body, like your lats and traps, also strengthen the core and lower back muscles, improve stability, and increase muscle mass.
EXERCISES WITH SMITH
CABLE CROSS OVER EXERCISES
BENCH EXERCISES
LANDMINE WORK OUTS WITH SMITH MACHINE
All framed powder coated for superior corrosion resistance and lasting protection from sweat and moisture for exception durability
Maximum user load 200kg
Heavy duty 20kg flywheel for a smooth ride
Adjustable seats and handlebars that move both vertically and horizontally allowing you to choose the most comfortable position for your work out
Designed with pull resistance brakes that provides an easier stop
Equipped with stainless steel pedals
A smooth , quiet ride
Adjustable resistance system that you can control the intensity of the cycling by turning the resistance knob to increase or reduce the level of resistance
FUNCTIONS OF SPIN BIKE
spinning at a high intensity helps to burn calories and build strength which in turns can lead to fat loss
Low impact exercise makes good option if you want to lessen any risk of injury or strain on your body
Spinning strengthens and tones your lower body and legs
Cycling improves strength, balance and coordination
Cycling is a great way to improve cardio vascular health
It’s a great fitness equipment for weight loss
Elevate your fitness with this versatile equipment designed to optimize your cardiovascular, burns calories and strengthen your leg muscles
This high performance machine combines durability, functionality and advanced features to deliver an efficient stair climbing experience
The climbing machine is all steel frame built, extremely stable with thickened foot mat to ensure the stability of the fuselage and protection of the ground
Rated voltage 220v
Has a data detection screen system that display real time, climbing height, calories, steps and heart rate, Start and stop button
Built with shock absorbing and anti-slip system which is suitable for different foot types of people, very comfortable and not easy to wear
Approximate dimension overall size 145cm(L)X 88CM(w)x214cm(H), Step area size 56cm(L)x 23cm(w)x21cm(H)
Packing size 135cm x 95cm x 130cm
Maximum user load 200kg
FUNCTIONS
The stair master provides an intense cardio work out and works your quads, glutes, hamstrings and calves
Helps to strengthen your abs
Improves balance and coordination
Strengthen and boost bone health
Burns calories
Shredding those stairs will improve your heart and lungs health
Eases knee pain
EXERCISES
Jump squats
Right leg raise
Right lateral walk
Squat walk
Right kick backs
The upright bike provides a great cardio work out while also strengthening your leg and core muscles
FEATURES
Screen displays speed,time,distance and calories
Maximum user weight 180kg
Two way belt transmission
Double chip resistance system
Pull resistant way for emergency brakes
Equipped with stainless pedals
32 gear levels
Machine size 123cm x 68cm x 75cm
Packing size 11cm x 6cm x 148cm
Machine weight 65kg
Approximate machine size 111cm(l) x 56cm(w) x 148cm(h)
FUNCTIONS
Safer than road cycling
Allows for interval training
Burns calories
Decreases joint pains
Cardio vascular fitness
Increases muscular strength and stamina
Cycling is a great maintenance for weight and loosing weight
Dumbbell Rack Specification:
10 tier only available in White (Holds 10 dumbbells each side)