Specifications;

Heavy-duty steel frame that provides excellent
stability and a high weight capacity.
80x40mm steel tube
Multi-Grip Pull-Up Bar (a chin up bar)
Weight plates storage (30mm &50mm)
Barbell holders
70kg Weight stack each side
Accessories Storage(Triceps rope, Lat pull down)
compact and versatile.
Swappable different types of cable attachment
Durable construction and powder coated finish
1.8m Smith machine barbell
Maximum load 200kg
Landmine(360 degrees)
Seated Row foot board
Cable cross over

Functions;

Smith bar

Pull up bar

Squat rack

Dual pulley for all cable exercises

Dip Bar

Exercises;

Squats

Incline bench press

Flat bench press

Seated shoulder press

Inverted row

Romain deadlift

Reverse lunges

Hip extension

Kneeling ab crunch

Lunges

Pull ups

Seated row

Hip thrust

Cable front raise

Cable lateral raise

Cable upright row

Close-Grip barbell upright row

Hip abduction

Standing high reverse fly

Cable cross-overs

Cable chest press

Shotgun rows

Biceps curl

Dual pulley bent over row

Single arm triceps pulldown

Straight arm pulldowns

T-bar bent over-rows

Triceps dips

Dips

Low rows

Cable rows

Arm curls

Wide grip lat pull down

Narrow grip

Wings

Seated rows

Tricep Pulldown

Straight Arm Pull-Over

Standing Bicep Curl

Cable Ab Crunch

Overhead Triceps Extension

Bicep Curls

Single Arm Standing Cable Row

Glute Kickbacks

Bent Over row

Drag curl

Face Pull

Standard cable fly

Upright cable fly

Horizontal cable fly

Low to High cable raise

Front raise-hammer grip

Single arm front raise

Front raise with bar

Side hand lateral raise

High cable cross-over

Bent over cross-over

Face Pull

Bent over-row with back

Standing row single arm

Kneeling row single arm

Standing cable curl-underhand grip

Standing cable curl-overhand grip

Standing rope curl

Double arm standing curl

Cable pushdown

Rope pushdown

Single arm extension-hammer grip

Overhead extension

Double handle cable extension