Specifications;

Machine Size:1980*1470*2230mm
Machine Weight:390.5kg
11 gauge steel stainless steel tube
Adjustable multiple flexible pulleys
Built with ergonomic designed with two
heights of counterweight case
High quality pulley wheel bearings
Weight plate loading pegs for use with
1″ standard or 2″ Olympic plates
Smith machine for use with Olympic weights
Padded knee support for pull downs
Built in weight plate storage
Made of 2 hand straps and 2 long strap handles
Has 240kg weight stack(120kg of resistance per side)
Flat oval steel tube 60*120*T3MM
Built with rubber grip chin up bar
with premium full length

Functions;

Smith bar

Pull up bar

Squat rack

Dual pulley for all cable exercises

Exercises;

Squats

Incline bench press

Flat bench press

Seated shoulder press

Inverted row

Romain deadlift

Reverse lunges

Hip extension

Kneeling ab crunch

Lunges

Pull ups

Seated row

Hip thrust

Cable front raise

Cable lateral raise

Cable upright row

Close-Grip barbell upright row

Hip abduction

Standing high reverse fly

Cable cross-overs

Cable chest press

Shotgun rows

Biceps curl

Dual pulley bent over row

Single arm triceps pulldown

Straight arm pulldowns

T-bar bent over-rows

Triceps dips

Low rows

Cable rows

Arm curls

Wide grip lat pull down

Narrow grip

Wings

Seated rows

Tricep Pulldown

Straight Arm Pull-Over

Standing Bicep Curl

Cable Ab Crunch

Overhead Triceps Extension

Bicep Curls

Single Arm Standing Cable Row

Glute Kickbacks

Bent Over row

Drag curl

Face Pull

Standard cable fly

Upright cable fly

Horizontal cable fly

Low to High cable raise

Front raise-hammer grip

Single arm front raise

Front raise with bar

Side hand lateral raise

High cable cross-over

Bent over cross-over

Face Pull

Bent over-row with back

Standing row single arm

Kneeling row single arm

Standing cable curl-underhand grip

Standing cable curl-overhand grip

Standing rope curl

Double arm standing curl

Cable pushdown

Rope pushdown

Single arm extension-hammer grip

Overhead extension

Double handle cable extension