SPECIFICATIONS;

Self-power generator
The flywheel adopts a precise adsorption resistance adjustment system with strong magnets
Adjustable 30 resistance levels
Large screen displays time, speed, distance, calories, and pulse rate
Built with a firm and stable frame, complete superb anti rust baking finish, noiseless, smooth and stable running
Handlebars central fixed support handlebars and moving handles
Combination of automatic mode and memory mode
Accessory tray holder ie phone
Approximate maximum user weight 180kg

Cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose.