Specifications;  

Product size:1650x1230x1300mm
Pipe size:50×100×2.0mm
Net weight:62KG
The main muscles trained are the pectoralis major,
pectoralis minor, anterior deltoid, triceps and anconeus,
while the serratus anterior, biceps, coracobrachialis and
forearm muscles are also trained.

2 racking positions accommodate all users

Racks are positioned to allow easy removal and re-racking of the bar

Functions;

Arms Workout

Chest Workout

Shoulder Workout

Exercises;

Decline dumbbell bench press

Decline bench press

Decline bench dumbbell pull-over

Alternating decline bench press

Decline Sit-up

Decline X crunch

Decline Russian twist

In a decline bench press, the bench is set to 15 to 30 degrees on a decline. This angle places your upper body on a downward slope, which activates the lower pectoral muscles as you push weights away from your body.