Chrome Dumbbells

Chrome Dumbbells

High quality Electroplated chrome dumbbells are free weight which is an ideal equipment for strength training and is compact in design that is very modern and fits perfectly into home environments. The Adjustable dumbbells are purely metallic that doesn’t  come with any added protective layer and is smooth due to its finishing. Adjustable dumbbells has plates that are covered with chrome for fine finishing but are adjustable up to the weight of 44 kg.

The chrome dumbbells can be adjusted by adding or removing the plates whenever needed too as per your training routine and convenience. These adjustable dumbbells also features the anti-slip rubber grip on the handles that prevents the dumbbells from slipping of your hands off your hands.

The prices quoted below are for a pair of chrome dumbbells  e.g 10kg pair means each hand is 10kg. They can be customized however you want but we have also customized the adjustable dumbbells evenly for your convenience and discounted the prices for our special new years OFFER. The 40cm bars cost 1500sh a pair and chrome plates cost 300sh per kg, check out the individual pics in the above slide.

Adjustable dumbbells;

• 2 kg  pair(4 plates of 1kg plus 2pc 40cm bars) = 2500
• 4 kg  pair(4 plates of 2kg plus 2pc 40cm bars) =3500
• 6 kg  pair(4 plates of 1kg plus 4 plates of 2kg plus 2pc 40cm bars) =5000
• 8 kg  pair(8 plates of 2kg plus 2pc 40cm bars) =6000
• 10 kg  pair(4 plates of 1kg plus 8 plates of 2kg plus 2pc 40cm bars) =7000
• 12 kg  pair(12 plates of 2kg plus 2pc 40cm bars) =8000
• 14 kg pair(12 plates of 2kg plus 4 plates of 1kg plus 2pc 40cm bars) =9000
• 16 kg  pair(16 plates of 2kg  plus 2pc 40cm bars) =10500
• 18 kg pair(4 plates of 5kg plus 8 plates of 2kg plus 2pc 40cm bars) =12000
• 20 kg pair(20 plates of 2kg plus 2pc 40cm bars) =13000
• 20 kg  pair(8 plates of 5kg plus 2pc 40cm bars) =13000
• 22 kg  pair(4 plates of 5kg plus 12 plates of 2kg plus 2pc 40cm bars) =14000
• 24 kg  pair(8 plates of 5kg plus 4 plates of 2kg plus 2pc 40cm bars) =15000
• 28 kg  pair(8 plates of 5kg plus 8 plates of 2kg plus 2pc 40cm bars) =18000
• 34 kg  pair(12 plates of 5kg plus 4 plates of 2kg plus 2pc 40cm bars) =21500
• 38 kg  pair(12 plates of 5kg plus 8 plates of 2kg plus 2pc 40cm bars) =24000
• 40 kg  pair(16 plates of 5kg plus 2pc 40cm bars) =25000
• 44 kg  pair(16 plates of 5kg plus 4 plates of 2kg plus 2pc 40cm bars) =27000

A few exercises that can be done using the dumbbell pairs;

1. Dumbbell rows.
2. Seated shoulder press
3. Floor bench pressing
4. Bent over rows- single or both arms
5. Bicep curls
6. Hammer curls
7. Overhead triceps extension with one dumbbell
8. Standing shoulder press- single or both arms
9. One arm string
10. Lateral raise
11. Lying Dumbbell fly
12. Weighted Sit-Ups
13. Sumo squats
14. Forward lunges
15. Calf Raise
16. Reverse lunges
17. Dumbbell swing
18. Romanian deadlifts
19. Single-leg deadlift (supported)