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20kg Adjustable dumbbells set with straight barbell

KSh7,500.00 KSh6,500.00

20kg set used for weightlifting

20kg adjustable dumbbells set with straight barbell comes both with a case that is neatly arranged with weights on both sides of the box, the disconnected barbell and connector, and as a result it can therefore be adjusted Whenever!

20kg Adjustable Dumbbells Sets

20kg set includes; 0.5 kg*4 1.25 kg*4 2.5 kg*4 2*38 cm bars 4 pcs nuts

The set of 20kg Adjustable Dumbbells consists of;

0.5 kg*4
1.25 kg*4
2.5 kg*4
2*38 cm bars
4 pcs nuts

1 35cm connector for turning both the 2 dumbbell bars into a 75cm barbell.

Therefore,each side will have;

2.5 kg*1

1.25 kg*1

0.5 kg*1

nuts *1

 

20kg Adjustable Dumbbells Sets with the connector

20kg barbell 75cm with connector

Above all the images,the connector that you see in the case also allows you to form a straight barbell with both the dumbbells and can therefore be used for weightlifting.

This 20kg Adjustable Dumbbells set will help you Unleash your inner beginner beast. It is similarly designed for both Men & Women. The Dumbbell set is in demand and therefore consequently bought because it not only is used by beginners but also intermediate and advanced athlete.
The amazing 20kg Adjustable dumbbells set with straight barbell comes with a case that is neatly arranged with weights on both the bottom sides of the case, two 40cm dumbbell bars and a connector to join both the two bars so that it forms a 75cm barbell.
Contents:

0.5 kg*4
1.25 kg*4
2.5 kg*4
2*38 cm bars
4 pcs nuts

1 35cm connector for turning both the 2 bars into a 75cm barbell.

Therefore, each dumbbell side will have;

2.5 kg *1
1.25 kg*1
0.5 kg*1
Nuts *2

With the 20KG set you can have up to 10KG on one hand and you can also use all weights in one hand which comes up to 16kg however, the 10kg on one hand is inclusive of the weight of the bar.

The 20 kg Adjustable Dumbbells Set with Barbell in addition is a free hand weight which can moreover give you some pretty good results and is also excellent for weightlifting with your own comfort at home or can also be part of your gym equipment. There are different decent variations that you can do with the 20KG Adjustable Dumbbells set. For example, These simple exercises are a great way of working out using the dumbbell set but you also have to plan your training structure based on the workouts and not jump straight into the workout without having proper information.  However, some of them require a bench to work with, you can look at our benches by clicking on the underlined word.

Upper body:
1. Dumbbell rows
2. Seated shoulder press
3. Floor bench pressing
4. Bent over rows- single or both arms
5. Bicep curls
6. Hammer curls
7. Overhead triceps extension with one dumbbell
8. Standing shoulder press- single or both arms
9. One arm string
10. Lateral raise
11. Lying Dumbbell fly
12. Weighted Sit-Ups
Lower body;
1. Sumo squats
2. Forward lunges
3. Calf Raise
4. Reverse lunges
5. Dumbbell swing
6. Romanian deadlifts
7. Single-leg deadlift (supported)

Whether you workout at home or in a gym, in other words dumbbells are a good choice of equipment to workout with that will heat your body up and is a lot easier to come by rather than resistance machines. Burn calories, sweat up and build muscles anywhere- without requiring any fancy equipment.

Here at Khaira Ummah Fitness KUF we excel in providing the best quality equipment at the most affordable prices.

 

call/whatsapp 0706696926/0726696926 for more info.

How to order through the site:

Click ADD TO CART (red button) below to make your order

Enter a discount coupon(if you have one) in the coupon code section

and click proceed to checkout

Fill in your details(precise street address if in Nairobi)in the checkout form and choose your selected mode of delivery,

Wait for a call from our store within 10 minutes of placing your order

Click here to view us in google maps

Click here to chat via WhatsApp

Swipe for more pics

 

Clear
20kg dumbbells set @ksh6500
(each hand 10 kg,maximum per dumbbell can reach upto 16 kg)

 

Contents:
0.5 kg*4
1.25 kg*4
2.5 kg*4
2*38 cm bars
4 pcs nuts

1 35cm connector for turning the 2 dumbbell bars into a 75cm barbell.

 

call/whatsapp 0706696926/0726696926 for more info.

How to order through the site:

Click ADD TO CART (red button) below to make your order

Enter a discount coupon(if you have one) in the coupon code section

and click proceed to checkout

Fill in your details(precise street address if in Nairobi)in the checkout form and choose your selected mode of delivery,

Wait for a call from our store within 10 minutes of placing your order

Click here to view us in google maps

Click here to chat via WhatsApp

Swipe for more pics

 

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